Thread: Can I mix/blend oatmeal with whey protein?

Yep do it all the time.

i put 1/2 cup in all my shakes..

when i have oats and protein i usually just mix my soy milk and why together and poor it over my oatmeal. it's like the same thing but i feel more satisfied sitting down and eating...

Yeah, I mix the two all the time w/ skim milk. I also like to add in some cottage cheese and peanut butter.

Originally Posted by mrmark

Due to the UK supps economy, it's cheaper for me to buy several tubbs of whey at a time, but I've also bought high quality weight gainer (Reflex Instant Mass) but the latter always costs more.

What you guys recon to me blending oatmeal in with a whey shake? Would this be drinkable?

Also, should it be in a 50:50 mix? I.e. for every scoop of whey I put int 1 scoop of oatmeal?

Thanks guys!

I was using oat meal and did not like the clumps. I now add about 1/3 Cup of raw oat bran to my shakes. I also mix it with my yogurt for breakfast.

Post workout I will put a 1/2 cup of old fahioned oats and a scoop of ON whey in a cup, mix it up, and let it sit for a few minutes then drink it down. Works wonders.

Originally Posted by Phred

I was using oat meal and did not like the clumps. I now add about 1/3 Cup of raw oat bran to my shakes. I also mix it with my yogurt for breakfast.

Ditto. I very rarely use Oats, pretty much always oat bran.

My oats don't clump at all.

Originally Posted by IainDaniel

Ditto. I very rarely use Oats, pretty much always oat bran.

Same here. I have whey and oat bran every post workout.

Originally Posted by fufu

My oats don't clump at all.

Me too. I just let them soak for alittle bit in the protien mixture and if it gets alittle thick towards the bottom, I just grab a spoon and eat up.