weight gain

**neckstyle** · 03-25-2007, 06:02 PM

cyto gain along with 2 grams of protein per pound,1carb,and 20 calories per pound. will defintly throw the wight on i started at 143 and now im 158 in about 1 month or so. but im trying to find something to give me a more intence workout

**neckstyle** · 03-25-2007, 06:03 PM

Originally Posted by neckstyle

cyto gain along with 2 grams of protein per pound,1carb,and 20 calories per pound. will defintly throw the wight on i started at 143 and now im 158 in about 1 month or so. but im trying to find something to give me a more intence workout

any suggestions on anabolics.

**Double D** · 03-25-2007, 06:09 PM

So you have put on 13 pounds in a month! That really isnt good. Be careful not upping that bf to much.

**forum9351** · 03-25-2007, 08:29 PM

143-158 in one month!? That doesn't sound too good. I eat like crazy and I gain maybe 2-3 pounds in a month.

**SnakeEyez** · 03-25-2007, 10:06 PM

15 lbs in a month, thats alot. Correct me if im wrong, but by those numbers, 20 cals per pound, that means u were intaking 2860 when u was at 143. 2 grams of protein per lb leaves u at 286 (1144 cals), 1 carb leaves u at 143 (572) and the rest is fat? (1144 from fat, 127 grams). i dunno buddy, but to me it seems u gained alot of fat, check ur BF% dood.

**neckstyle** · 03-25-2007, 10:09 PM

ok my bad its been like 2 months but i really have put on some serious weight and ive always been a hard gainer. and my strenght has went up alot.im not a trainer or nothing but ive been told to do this and i can say it defintly works. plus the cyto sport makes the best tasting shakes as far as protien. any one heard of masterdrol

**neckstyle** · 03-25-2007, 10:12 PM

i dont know how to get exact body fat % but one guy on here had a equation to do it and it was about 11 but i dont know how acurate that is. but i might have exaterated a month but it was quick. and any wieght is good cause im usually a hard gainer.

**0pete9** · 03-26-2007, 01:06 AM

your talking about prohormones now when you talk about masterdrol and im assuming that its methyl masterdrol by legal gear. thats a whole different ball game and before you consider taking something like that you have to consider a PCT, a clean healthy diet and knowledge on what a prohormone is.

**neckstyle** · 03-26-2007, 01:34 PM

whats pct. and do you mean a diff ball game as in masterdrol is good. using a pro hormone would be right under doing straight roids aint it.

**misterbig** · 03-27-2007, 01:14 PM

Originally Posted by neckstyle

cyto gain along with 2 grams of protein per pound,1carb,and 20 calories per pound. will defintly throw the wight on i started at 143 and now im 158 in about 1 month or so. but im trying to find something to give me a more intence workout

Bump carbs to 2g by lean body weight.

**neckstyle** · 03-27-2007, 03:41 PM

so if i bump the carbs by 2 grams itll be more lean wieght. im also going to do a 4week cycle of masterdrol and methyl1-d

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