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is cycling on creatine necessary
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03-26-2007, 10:58 PM
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#1 |
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the epitome of a beast
Join Date: Aug 2005
Location: Brooklyn, NY
Posts: 48
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is cycling on creatine necessary
do you creatine users out there cycle? this is my second time where im off of it and im like going through withdrawals (lol) and im like dying for the day to come that ive scheduled to start again. i just cant stand being off of it cause its so great im my mind. ive read on a few sites that its not entirely necessary. what do you guys suggest? any input is appreciated. thnx
Last edited by Nicky Carts : 03-26-2007 at 11:33 PM. Reason: misunderstood |
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03-26-2007, 11:00 PM
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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what the f?
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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03-26-2007, 11:10 PM
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#3 |
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the epitome of a beast
Join Date: Aug 2005
Location: Brooklyn, NY
Posts: 48
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is there something of the post that you need me to rephrase?
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03-26-2007, 11:12 PM
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#4 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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you have withdrawl from creatine?
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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03-26-2007, 11:32 PM
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#5 |
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the epitome of a beast
Join Date: Aug 2005
Location: Brooklyn, NY
Posts: 48
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it wasnt meant literally. like i just dont like when im not on creatine since im such a fan of its effects. (original post has been edited)
Last edited by Nicky Carts : 03-26-2007 at 11:33 PM. Reason: needed |
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03-27-2007, 01:31 AM
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#6 |
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Registered User
Join Date: Nov 2006
Location: Jersey
Posts: 101
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Personally ive been taking creatine on and off for years, and I off cycle maybe 5 times a year for a month or less. Ive heard that taking creatine consistantly for long periods of time meaning half a year or so could hinder the natural production of creatine in your body,but im not sure of that. But like pfunk said what the f... creatine is a usefull tool and you need to elaborate more on what you mean and when uve taking creatine and what you have takin.
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03-27-2007, 07:32 AM
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#7 |
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Evil
Join Date: Oct 2006
Location: Toronto, Ontario.
Posts: 130
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Sounds like he is just asking if periodic breaks from creatine is beneficial or even necessary.
Having recently started taking creatine I'm curious to. How long do you guys use it for before taking a rest, or do you simply take it perpetually? |
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On a long enough timeline, the survival rate for everyone drops to zero.
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03-27-2007, 10:40 AM
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#8 |
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the epitome of a beast
Join Date: Aug 2005
Location: Brooklyn, NY
Posts: 48
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ye i usually take breaks of 4-5 weeks after using it for about 7 or 8 weeks or so. but like obz said... does taking it consistently without breaks harm anything?
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03-27-2007, 12:41 PM
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#9 |
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Designer Supplements
Moderator
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absolutely no need to cycle creatine.
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03-27-2007, 01:27 PM
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#10 |
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Registered User
Join Date: Nov 2006
Location: Jersey
Posts: 101
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havent heard or had a problem with taking it for long periods of time at all. Most of the time when I stop taking creatine its to cut up a bit.
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03-27-2007, 01:55 PM
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#11 | |
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the one & only
Administrator
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Quote:
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