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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
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#1 |
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Registered User
Join Date: Apr 2007
Posts: 37
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So a couple days ago me and a buddy of mine put up to get a bottle of BSN True Mass and after reading the label i was thinkkning HMMM....there is a f'n sh!t load of sugar!!! i mean geesuz. that prob cant be that healthy for you. i have revised changed/altered my diet to gain weight but fall short still so i was thinkning bout takine some weight gainers. I was looking on line (illpumpyouup.com) and knowing that cytosport makes some great products i.e. muscle milk. i decided to give cyto-gainer a shot. what do you guys think? being smart this time around
i read the label and the sugar content was dramatically less. it had less sugar then just regular muscle milk. i was wondering what others thought about cytosport or gainers just in general. Sometimes BSN products make me iffy. |
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#2 | |
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Bulk. Cut. Repeat.
Elite Member
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Quote:
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#3 |
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Londoner
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I have trouble eating large volumes of food so I supplement with a weight gainer. The best choices that i've used inc. Reflec Instant mass (the carbs are great) and to a lesser extent, True Mass which is cheaper.
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I love it when a plan comes together.
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#4 |
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Designer Supplements
Moderator
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cytogainer, or isogainer. those are the better ones out there.
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#5 |
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Registered User
Join Date: Apr 2007
Posts: 37
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Cytosport makes great products, when is the most effective tyme to use the gainer. i mean the directions say 3 times a day but geesuz that be around 2600 calories on its own, i mean my diet these days arnt too bad just need about an extra 5-700 cal. i was thinking i should take it after my workout maybe with my ON 100% whey mixed together. mmm bet it'll taste good.
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#6 |
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I am Rollo Tomassee..
Elite Member
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I use Cytogainer and ya know what? I never put the 4 SCOOPS it prescribes. Hardly ever even 3 scoops.
In fact, Id like to know how people do it, cuz its just oo damn thick. |
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#7 |
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Registered User
Join Date: Apr 2007
Posts: 37
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yea 4 scoops do seem like a lot i mean i beleive its about....155cals per scoop?
i was thinkning 2 scoops pluse some non fat or skim milk |
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#8 |
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I am Rollo Tomassee..
Elite Member
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Thats what I do. My 2 scoops will be heaping though. In any case, I wont be getting as much as I could. Then again, I can drink it more often in the day.
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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