Romulan

Hi all, I weigh 182 pounds 5'11, and body fat is 11... I am very active cardio/weight training not daily but almost.
Anyway I started taking this two products last week and I can see a difference in less body fat, also I have noticed great improvement in my bench and other training BUT...
I gained weight. I am now 186, although I do look more cut.
I dont eat enough though, never really did, so is that the problem? I would think with me getting less then 2000 calories a day would mean greater weigh loss and less muscle gain?

What do you all think?

ReproMan

I always gain a few lbs. the first week I start taking a Creatine Mono product. It's mostly water I would imagine.

slip

Do you need to get lower in weight for a fight/comp?

You are worried that you have lost bodyfat and got stronger in your bench? Seems like a strange thing to worry about. I'd be going "fuck yeah!"

Creatine will put some water weight on you as reproman said.

What exactly is the problem and how are the products not working???????????

Romulan

Ya maybe I should be too concerned as I am gaining strength. When I stop taking CELLMASS will I experience a majore loss of strength? I usually like to cycle creatine type products although Ive never used this one and didnt even consider it a creating type product until it was mentioned in this thread.

immigrant

so what did you think it was? and why would you take something if you don't know the ingredients?

Romulan

For a long time I have not taken creatine, protein nothing, just hard work at the gym and cardio. But lately I wanted to tone up a bit so got a fat burner and what I though was glutamine type powder to help my muscles repair at night. Did not know about the creatine though.