NOX CG3 PRE and CELL MASS post?

dontsurfonmytur · 04-20-2007, 09:54 PM

ok, i know people argue that creatine is best pre or post.
I have read that its BEST for post workout but NOX cg3 says to take it pre.
now if i get cell mass for post creatine consumption, would that be just excess? Dont worry aabout the price, i get supps for dirt cheap.
what yall think?!?!?

0pete9 · 04-20-2007, 11:07 PM

I say do it, it wont be excessive at all. I always take creatine pre and post.

**Prince** · 04-21-2007, 09:32 AM

pre and post is fine

04-20-2007, 09:54 PM	#1
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,013	NOX CG3 PRE and CELL MASS post? ok, i know people argue that creatine is best pre or post. I have read that its BEST for post workout but NOX cg3 says to take it pre. now if i get cell mass for post creatine consumption, would that be just excess? Dont worry aabout the price, i get supps for dirt cheap. what yall think?!?!?

04-21-2007, 09:32 AM	#3
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	pre and post is fine
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04-20-2007, 11:07 PM	#2
0pete9 Registered User Join Date: Nov 2006 Location: Jersey Posts: 101	I say do it, it wont be excessive at all. I always take creatine pre and post.