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    tribulus/sex

    serious question here....im 19 and am trying tribulus for a month or so and am wondering if i need to cut back on sex/masturbation to reap the full benefits of my boosted testosterone

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    not gonna do a whole lot for ya anyway.

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    you odnt have to hold off.. but its not going to do much bc you are 19 and your test levels are already at their peak... wait til your 5 years older and they start to naturally decline
    Dave [AIM:Palo Alto Labs][Email:info@paloaltolabs.com]
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    Quote Originally Posted by sammiza567 View Post
    serious question here....im 19 and am trying tribulus for a month or so and am wondering if i need to cut back on sex/masturbation to reap the full benefits of my boosted testosterone
    first of all no Tribulus at 19, you will not see much if any benefit from it, at least not in the way of increased testosterone levels.

    secondly, masturbation and sex do not have anything to do with testosterone levels, other than the fact that higher t levels will increase your libido.

    you would be better off focusing on a good diet high in quality protein and EFA's to increase t levels, also get a good amount of sleep, don't overtrain and avoid alcohol.

    Tribulus Terrestris

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