Cellmass

**brennan** · 05-14-2007, 01:42 PM

Hey guys...quick question. Just bought Cellmass. Gonna give it a go. Just finished my bottle of CEX..anyways, the bottle is recommending taking 2 servins per day...should I follow this? I usually just take 1 serving per day and figure that they recommend the two servings so you'll finish the bottle quicker...I also hear that your body can only process so much creatine, so this might be a waste...any thoughts? thanks

**TaylorsNutrition** · 05-14-2007, 02:54 PM

I only take it after I workout. John

**kinkery** · 05-14-2007, 03:01 PM

i take it post workout and 6 hours after(before bed)

**nni** · 05-14-2007, 03:02 PM

you only need one dosage pre workout. you can take another half serving post workout, but it isnt necessary. cellmass only says post workout because they want you to buy no-xplode pre workout.

**kinkery** · 05-14-2007, 03:05 PM

Originally Posted by nni

you only need one dosage pre workout. you can take another half serving post workout, but it isnt necessary. cellmass only says post workout because they want you to buy no-xplode pre workout.

**Blooming Lotus** · 05-14-2007, 04:54 PM

Originally Posted by kinkery

i take it post workout and 6 hours after(before bed)

That sounds quite good actually. Good looking product. I think I even like the other one for post workout to max out a pwo meal uptake .. despite what it says. Has anyone ever done anything like that with say a thermogen, ( L-carnitine maybe) in between to kick up with?..

p.s. pls do nOt try this at home as your heart on fluids and heart rate may not be safe without very clear instructions

.

Blooming tianshi Lotus.

**brennan** · 05-15-2007, 01:06 PM

So, I should be taking it pre and not post? I'm confused now. worst

**kinkery** · 05-15-2007, 01:25 PM

Originally Posted by brennan

So, I should be taking it pre and not post? I'm confused now. worst

take it post workout. then again 6-8 hours later.

**brennan** · 05-15-2007, 02:15 PM

ya that's what the bottle says...was just wondering if it was a gimmick to get you to finish the bottle faster and have to buy more

**nni** · 05-15-2007, 03:25 PM

it is a gimmick. you can take it pre or post, i am a fan of pre. one serving a day is all that necessary.

**dontsurfonmytur** · 05-15-2007, 07:19 PM

i take one serving no xpldoe ONLY on workout days
and 2 servings cell mass everyday, unless i somehow forget one serving.

**kinkery** · 05-15-2007, 07:22 PM

i take 2-3 scoops of N.O-xplode in cold water 5-10mins before workout and 1 scoop on non workout days and i take 2 scoops of cellmass everyday.

**Blooming Lotus** · 05-15-2007, 07:32 PM

Originally Posted by dontsurfonmytur

i take one serving no xpldoe ONLY on workout days
and 2 servings cell mass everyday, unless i somehow forget one serving.

and when might you do those?
It's probably a big ask but does anyone have any before and after shots to showw how things are working for them doing this and the difference between what others are doing?

**dontsurfonmytur** · 05-15-2007, 10:11 PM

Originally Posted by Blooming Lotus

and when might you do those?
It's probably a big ask but does anyone have any before and after shots to showw how things are working for them doing this and the difference between what others are doing?

i take 1 serving of no xpoldoe 30 min before workout

one serving of cell mass RIGHT AFTER workout

and the other serving is 6 hrs before or after that.

**Blooming Lotus** · 05-15-2007, 10:26 PM

That does sound the go. I still have a good 6-8 ful and half serves of protein shake to get in and some l-carnitine and some other stuff but it looks good.
Thanks

.

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