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#1 |
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Registered User
Join Date: May 2006
Posts: 122
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First Day On Creatine, And I Am Farting Alot
is this normal to fart? I am farting alot, and I was wondering if its part of the process
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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i have never been gassy from creatine.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#3 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,021
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Me either. Protein yes, creatine no.
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#4 |
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Registered User
Join Date: May 2006
Posts: 122
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must be my first reaction.
I think I shall take this in the morning and at night. maybe mix it in a glass with my protein. I noticed that alot of the creatine stays stuck at the bottom of the cup. I got the GNC kind, dont know if its the same? someone said its all the same.,,, |
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#5 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,021
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Whenever I get creatine I get the tasteless white powder. I put it directly into my mouth and chase it with water or juice or whatever your drinking with it.
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#6 |
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Registered User
Join Date: Mar 2007
Location: Maryland
Posts: 7
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I had horrible gas when I was on Creatine. It also made me have trouble going to the bathroom. I stopped taking Creatine about five days ago and all of that stopped.
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#7 |
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Registered User
Join Date: May 2006
Posts: 122
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I had the same problem. this stuff is not good, at least for me, its making me look bloated and my stomach hurts.
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#8 |
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Registered User
Join Date: Jun 2006
Location: be hind u
Posts: 270
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try cce u might not be reacting to mono
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#9 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#10 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 1,310
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What kind of creatine? Some respond like this to pre workout shakes, i.e. NO-Xplode
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#11 | |
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Registered User
Join Date: May 2006
Posts: 122
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Quote:
is the liquid better? i dont know if I like creatine in general, it gives me a bloated look. not really what i want in the summer. |
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#12 |
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the one & only
Administrator
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I recommend switching to CEE.
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#14 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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i think creatine is a great supplement and one of the few that work.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#15 |
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Registered User
Join Date: Mar 2007
Location: Maryland
Posts: 7
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That was probably the problem with me, I was using Cell-Tech. It was high in sugar. It was causing me to fart a lot, my stomach hurt, and giving me problems crapping. Either way, I stopped it and everything is right again.
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#16 | |
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Registered User
Join Date: May 2006
Posts: 122
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Quote:
seems like creatine adds water weight, but all over, so its not really what I am looking for this summer. |
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#17 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,631
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#18 |
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I Don't Feel Tardy!
Elite Member
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Peace!
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#19 |
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..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 5,317
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Cre Mono bloats me. CEE dosent.
As for a creatine product, I'm doing XPAND. No tummy issues with that for me. |
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