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Arginine Ethyl Ester
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06-05-2007, 04:14 PM
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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Arginine Ethyl Ester
I just scored some AEE (just the powder) and decided to give it a try. I'm not really big on supp's all i take is whey, muscle milk, vitamins, fish oil and creatine but since this came my way i say why not. I know its supposed to give pumps and what not but i'm unsure of the dosage. I remember a long time ago when NO2 and what not started coming out people said you can take like 8g of l-arginine but because this is esterized it should be absorbed more efficiently. So guys, give me the low down because i don't have time and am very lazy. Dosages, effectiveness, sides (i remembering reading somewhere about possibly serious side effects)?
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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06-05-2007, 05:52 PM
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the one & only
Administrator
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2-3 grams.
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06-05-2007, 05:56 PM
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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Quote:
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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