2-3 grams.
I just scored some AEE (just the powder) and decided to give it a try. I'm not really big on supp's all i take is whey, muscle milk, vitamins, fish oil and creatine but since this came my way i say why not. I know its supposed to give pumps and what not but i'm unsure of the dosage. I remember a long time ago when NO2 and what not started coming out people said you can take like 8g of l-arginine but because this is esterized it should be absorbed more efficiently. So guys, give me the low down because i don't have time and am very lazy. Dosages, effectiveness, sides (i remembering reading somewhere about possibly serious side effects)?
"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate


2-3 grams.
DISCLAIMER: