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#1 |
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Registered User
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Acidophilus
Has anyone used this? Has it helped anyone? Does anyone have anything to share on this topic?
Thanks! |
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#2 |
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I am Rollo Tomassee..
Elite Member
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Yeah I have taken it before. You usually take it along with some sort of medicine that could upset your stomach. This nullifies the effect by promoting good digestive bacteria.
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6' 209lbs (8/16)
Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal |
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#4 |
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Cleaner
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It helps me some by keeping milk from bloating me. Not much help to be honest. So, I don't use it anymore. I just never drink milk. I use rice milk or soy milk. Cheese is ok for me as is yogurt. Yogurt is a better way to get that good for gut bacteria, for me. I make a point of having it a couple times a week, it doesn't take much. Other good for your gut bacteria stuff I like is sauerkraut and miso soup.
Last edited by Hoglander : 06-09-2007 at 09:42 PM. Reason: beer |
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#5 |
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Registered User
Join Date: Sep 2006
Posts: 118
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This is a very good probiotic, I would suggest everybody take it. It helps with digestion and helps restore "good" bacteria that many of us lose through taking medication (anti-biotics) and such. This kind of good bacteria helps fight all kinds of disease and sickness also in the long-run. I also drink AloeVera juice, seems like a cure-all.
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