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Omega Fatty Acids

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  1. 06-24-2007, 08:51 PM #1
    WVUDennis
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    Talking Omega Fatty Acids

    What are the body building benefits to Omega "3" / "6".....or EFA's in general....

    Whats a good consemption......
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  3. 06-24-2007, 09:25 PM #2
    NordicNacho
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    I take around 10 to 15 pills a day, so around 3 to 4 grams of omega 3 for me its like a wonder drug.

    30-50g of fish oil daily?
    http://www.roqofthe80s.com/#
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  4. 06-24-2007, 09:38 PM #3
    Prince
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    Fish Oil - Supplement Review

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