What do you know about my diet? I'm 5'10, 190 with 9 percent body fat.....IF you can't offer advice, really not sure why your wasting both of our times? I asked about boosting anabolic levels, (legally).
What do you know about my diet? I'm 5'10, 190 with 9 percent body fat.....IF you can't offer advice, really not sure why your wasting both of our times? I asked about boosting anabolic levels, (legally).
Thank you very little.
Interesting you have grown quite a bit in a short period of time.
Originally Posted by WVUDennis
I'm 5'7, 178-180..
What's a good carb. intake. I lift very hard. I want to get to 195 pounds within the next year...
Ignorance isn't retarded, "dipshit." Neither is knowing which kind of "oats" to buy in the morning or writing down every macro one takes on tri-hourly basis. Curious to know what makes you as qualified as you make yourself out to be?
Now be a good guy and keep the wise ass comments to oneself. If you want to offer advice, by all means I'm still waiting.
My diets always been off because I've been a wrestler all my life cutting and gaining with fluctuation.
ah yes. Spelling and grammar are quite different my fellow Canuck. With all this lack of proper training paired with my shitty diet I'm willing to bet that my physique quite overshadows your phony Dr. Diet want to be ass? Post a picture Mr Perfect.
I hope your parenting skills are better than your body building advice you royal French Douche.
ah yes. Spelling and grammar are quite different my fellow Canuck. With all this lack of proper training paired with my shitty diet I'm willing to bet that my physique quite overshadows your phony Dr. Diet want to be ass? Post a picture Mr Perfect.
I hope your parenting skills are better than your body building advice you royal French Douche.
So basically you are admitting you know fuck all and that I am right, by trying to resort to childish insults?
You are here to get advice are you not?
I was asked to be a moderator for Diet and Nutrition for a reason. If you don't want help, then don't ask questions.
You were most likely asked to be a moderator because you have nothing better to do with your time than be on a computer 23.5/7 to make incessantly rude remarks to posts. So, when do you get to the gym?
PS: Still waiting on the post advice, or better yet, can you direct me to someone who can actually offer some?
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