I've been taking GNC's multivitamins since it was given to me for free, but I've noticed I would breakout when I take it. I stopped taking it a week ago, and I've cleared up dramatically.
I used to take Nature Made Multi Complete, but I don't think I was getting acne with it. Are there any other suggestions on what multivitamins to take that don't cause or irritate acne?
I wasn't aware that multivitamins could cause acne. I've never even heard of that before.
I'm not a dermatologist though. Well, to be fair, I'm not a gynecologist either, but I've done a lot of exams.
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
Did you check the amount of iodine that it takes to cause acne and compare it too how much iodine is in your multivitamin?
So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
I tried looking for the certain amount of iodine that can cause it, but the sites just said that it can cause or aggravate acne. My multivitamin only contains 150mcg, which I believe is quite small.
In very few the iodine can aggravate acne. However, this thread makes me wonder how new you are to all of this. Has anything else changed? Did you adopt a new diet recently? Did you just start working out?
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I started a year ago when I was 17. I've been pretty much gaining knowledge and experience since I started. I noticed that when I did increase my caloric intake for bulking, I would get acne on my back/shoulders; however, none on my face. I've been pretty clear since I was 15-16, so I have no clue why I would just start breaking out all of a sudden. Although, in the past month, CEE and this multivitamin were a new addition to my supplements. I started getting acne on my face consistently but not severely. I first thought it was my CEE, and I stopped taking it, but I was still getting acne. Therefore, I stopped taking the multivitamins from GNC, and I cleared up. I still eat the same and train the same.
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.