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best protein supplement?
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06-14-2002, 06:14 PM
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#1 |
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Registered User
Join Date: Jun 2002
Location: Seattle
Posts: 166
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best protein supplement?
hello, im new here.
since i just finished high school...I have a lot of time on my hands so I'm going to workout a lot. I've been working out for a year and I'm really serious about it so I'm going to try eat 5 meals a day and workout every day with ever other day cardio. right now, i'm trying to figure out what kind of supplement i should take. a couple of friends are raving about Nitro-tech, should I get nitro-tech? or something else? thanks |
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06-14-2002, 09:35 PM
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#2 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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Your friends are idiots. I bet you that they have alot of muscle mags laying around. There are two major types for different times. Whey is what Nitro is. For a cheaper thing that works Try Optimum Nutri tion 100% Whey Protein. The other is a blend of different types of protein. I dont know much about the blends but Kuso said something called Labrada`s ProV60 is good but ask him about it. Dont be fooled into buying Nitro tech or GNC powders They are only good for doorstops.
Last edited by bigss75 : 06-15-2002 at 10:53 AM. |
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06-14-2002, 11:39 PM
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#3 |
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Pizza the Hut
Super Moderator
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Whey proteins are good for post working, but unfortunately not acceptable for other times of day
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dg806
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Post workout shake
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