Reply With QuoteBasically it comes down to the type of protein you want.
Typical serving for a Protein would be 21-23 g of protein per 30 g scoop.
With maybe 1-2 g of carbs
1-2 g of fat.
protein
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Thread: protein
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07-23-2007, 08:46 AM #1Registered User
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protein
when picking protein whats a good amount per 100g of protein?
I was looking on this site that delivers to the UK
Whey Protein Isolate - Protein Powders - buy online from Creatine Store
but I dont know whats a good amount of protein per 100g or serving, or what to look for when buyingWhen you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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07-23-2007, 08:53 AM #2Senior Member ELITE MEMBER
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07-23-2007, 09:40 AM #3Registered User
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on that page which one would you go for ?
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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07-23-2007, 09:43 AM #4Senior Member ELITE MEMBER
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07-23-2007, 09:45 AM #5Registered User
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are those 2 decent makes to use then I take it ?
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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07-23-2007, 09:48 AM #6Senior Member ELITE MEMBER
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07-23-2007, 10:04 AM #7Registered User
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thanks for the advice mate
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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07-23-2007, 04:45 PM #8Go on....DO IT!!! ELITE MEMBER
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I get my protein at True Protein | High Quality Nutrition and Protein Supplements I use their Whey Isolate and the orange flavor is very drinkable and very tasty. Along with that, its not loaded with crap.
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
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