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Creatine before cardio?

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  1. 07-24-2007, 10:11 AM #1
    Big G
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    Creatine before cardio?

    Any point?
    Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
    Now... Weak as a kitten, but fighting back.
    Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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  3. 07-24-2007, 01:13 PM #2
    soxmuscle
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    Creatine before cardio usually hinders my workouts. I prefer not to, but whatever floats your boat.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches
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  4. 07-24-2007, 01:55 PM #3
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  5. 07-24-2007, 06:02 PM #4
    forum9351
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    Some of the things I have read suggested that there might be some benefit of taking creatine for aerobic performance, but it won't have much of an effect. Don't waste your creatine for aerobic workouts.
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  6. 07-25-2007, 08:31 AM #5
    Big G
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    I figured. Thanks though.
    Used to.. DL:375lb, Sqt:335lb, Bnch:260lb
    Now... Weak as a kitten, but fighting back.
    Age:38. Trained 11/06-12/09. Feet surgeries & hip problems:12/09-12/11. Fighting back:12/11+. New Training Journal and Food Log.
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