Recommended supps for 21 y/o

the_menace · 06-17-2002, 01:47 AM

OK. This question was based on the other thread about 1-AD.
Well...besides whey protein, creatine, glutamine, multivitamins...what would you recommend as a supplement for 21 years old?

**gopro** · 06-17-2002, 09:58 AM

You are already taking the best out there with what you mentioned! You can try some short cycles of 1-AD if you wish though. 4 weeks on, 4 weeks off.

TJohn · 06-17-2002, 04:31 PM

Quote:

Originally posted by gopro
You are already taking the best out there with what you mentioned! You can try some short cycles of 1-AD if you wish though. 4 weeks on, 4 weeks off.

gopro, I thought that at age 21 your body doesn't have enough receptors available to accept pro hormones becuase there is already alot natural test in the system. Am I wrong about that ??

TJohn

**gopro** · 06-17-2002, 06:30 PM

Quote:

Originally posted by TJohn

gopro, I thought that at age 21 your body doesn't have enough receptors available to accept pro hormones becuase there is already alot natural test in the system. Am I wrong about that ??

TJohn

Sure your receptors will be open to it. 1-AD will not convert into testosterone anyway, but another substance nicknamed 1-Test. I do believe the older athlete will get better overall effects from pro-hormones than younger guys, but those in their teens and 20's will still benefit. The earliest I would take it is age 21, but 25 could be even better.

TJohn · 06-17-2002, 06:55 PM

Quote:

Originally posted by gopro

Sure your receptors will be open to it. 1-AD will not convert into testosterone anyway, but another substance nicknamed 1-Test. I do believe the older athlete will get better overall effects from pro-hormones than younger guys, but those in their teens and 20's will still benefit. The earliest I would take it is age 21, but 25 could be even better.

gopro, thank you for the info !! Even though I'm in my late 30's, I still like to gather all the info about stuff like this !!

Old but still learning,
TJohn

the_menace · 06-18-2002, 07:52 AM

Quote:

Originally posted by gopro
You are already taking the best out there with what you mentioned! You can try some short cycles of 1-AD if you wish though. 4 weeks on, 4 weeks off.

Maybe I can try that next month. I heard Ergopharm's 1-AD is the best out there right now and I might go with that. Any other brand recommendation besides Ergopharm? Thanks.

**gopro** · 06-18-2002, 07:59 AM

Quote:

Originally posted by the_menace

Maybe I can try that next month. I heard Ergopharm's 1-AD is the best out there right now and I might go with that. Any other brand recommendation besides Ergopharm? Thanks.

Yes, Ergopharm is the best...go with that one!

06-17-2002, 01:47 AM	#1
the_menace Under construction Join Date: May 2002 Location: Sacramento, CA Posts: 102	Recommended supps for 21 y/o OK. This question was based on the other thread about 1-AD. Well...besides whey protein, creatine, glutamine, multivitamins...what would you recommend as a supplement for 21 years old?
	There's no such thing as getting too big! 6'2, 235 lbs.

06-17-2002, 09:58 AM	#2
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,521	You are already taking the best out there with what you mentioned! You can try some short cycles of 1-AD if you wish though. 4 weeks on, 4 weeks off.
	Monthly columnist for Muscular Development and Ironman magazines. GOLIATH LABS Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

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