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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
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#1 |
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Registered User
Join Date: Aug 2007
Posts: 6
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Why is caffeine always mixed with our preworkout formulas?
Why is it? Almost all preworkout supplements focus on NO2 and caffeine, maybe some creatine, and some other random crap. I thought caffeine restricts blood flow/cell volume, so wouldn't it be horrible to take with arginine and creatine. Actually, wouldn't it be horrible to take before lifting regardless? It's great before cardio, but can anybody defend taking it as a pre workout supp with all the others?
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#2 |
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Magical Apelikemenace
Elite Member
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Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
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#3 |
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Registered User
Join Date: Aug 2007
Posts: 6
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#4 |
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Continuously Learning
Join Date: Jan 2007
Posts: 442
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one reason is that it helps maintain focus and energy. 2 things you need in the weight room.
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Current 1 Rep Maxes:
Squat: 130 lbs - Bench Press: 95 lbs - Deadlift: 175 lbs |
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#5 |
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Bulk. Cut. Repeat.
Elite Member
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Energy?
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