Creatine question

stvmcd · 08-16-2007, 05:20 PM

Are creatin capsules as effective as drink mix? Already mixing 2 other supplements. Want to add creatine but not another drink. What capsule should I buy? Thanks

**Jodi** · 08-16-2007, 10:10 PM

Here you go.

Creatine Ethyl Ester HCL (CEE)

stvmcd · 08-17-2007, 08:24 AM

Is the CEE better that the monohydrate? What are the differences?

bigss75 · 08-17-2007, 06:34 PM

CEE chemical compostition(reminds me of of OChem again

) allows it to be better absorbed then monohydrate. Also personally CEE doesnt upset my stomach compared to regular creatine.

soxmuscle · 08-17-2007, 06:52 PM

CEE > Monohydrate in everyway you can imagine minus the taste if not capsulized.

bigss75 · 08-17-2007, 07:04 PM

Quote:

Originally Posted by soxmuscle

CEE > Monohydrate in everyway you can imagine minus the taste if not capsulized.

It is a nasty taste

soxmuscle · 08-17-2007, 07:08 PM

Quote:

Originally Posted by bigss75

It is a nasty taste

Just toss it in your mouth and swallow it down with water. It was gross when I'd mix it so I just do that now.

08-16-2007, 05:20 PM	#1
stvmcd Registered User Join Date: Aug 2007 Posts: 16	Creatine question Are creatin capsules as effective as drink mix? Already mixing 2 other supplements. Want to add creatine but not another drink. What capsule should I buy? Thanks
stvmcd Registered User Join Date: Aug 2007 Posts: 16

08-16-2007, 10:10 PM	#2
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,260 Photos: 1	Here you go. Creatine Ethyl Ester HCL (CEE)
	Essence EFA

08-17-2007, 08:24 AM	#3
stvmcd Registered User Join Date: Aug 2007 Posts: 16	Is the CEE better that the monohydrate? What are the differences?
stvmcd Registered User Join Date: Aug 2007 Posts: 16

08-17-2007, 06:34 PM	#4
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	CEE chemical compostition(reminds me of of OChem again) allows it to be better absorbed then monohydrate. Also personally CEE doesnt upset my stomach compared to regular creatine.

08-17-2007, 06:52 PM	#5
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,583 Photos: 10	CEE > Monohydrate in everyway you can imagine minus the taste if not capsulized.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

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