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When to take amino pills
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Thread: When to take amino pills
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08-30-2007, 09:01 AM #1Registered User
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When to take amino pills
I realize when to take the protein shakes but aminos don't seme so clear. Different brands suggest different times. In between meals, with meals, before bedtime, off days, training days, etc. Gimme the scoop guys.
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08-30-2007, 09:03 AM #2Thats Dr. Keke to you! ELITE MEMBER
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“I used to do drugs. I still do drugs. But I used to, too.”
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08-30-2007, 09:06 AM #3Registered User
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i've always taken mine before cardio and before bed. (bcaa's that is)
Know the Rules:
1. Cardio; 2. The Double Tap
; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
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08-30-2007, 09:07 AM #4Registered User
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While true I got these free from a buddy who was selling them so might as well use them. Thought the whole point of aminos is you can't get them all in meals alone.
Originally Posted by KelJu
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08-30-2007, 09:15 AM #5Senior Member ELITE MEMBER
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