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| Supplements This is the place to find out what supplements work, and which ones don't! Sponsored by: SBMuscle.com |
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#1 |
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Registered User
Join Date: May 2006
Posts: 2
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CEE on off days
Hi guys, im new to the forum.
Started taking CEE from ironmags and was wondering if i should lower the recommended dosage of 4 pre workout and 4 post workout to maybe 3 and 3? Also, Should i be taking CEE on my off days? thanks! |
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#2 |
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Designer Supplements
Moderator
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my rec. is 3 grams on off days, 3grams pre workout and 1 gram post.
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#3 |
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the one & only
Administrator
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#4 |
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Registered User
Join Date: May 2006
Posts: 2
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i weigh 90kg. thanks
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