Thread: Creatine

Originally Posted by hess51

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

Two words: Search Function







It helps, trust me.

Originally Posted by hess51

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

Creatine Loading and Creatine Use - Proper Creatine Cycling

read that, and hope it helps a bit. should give you somewhat of an idea to your questions. theres plenty of stuff about creatine on that site really. so if you read that and wana know more follow the links around there or just type creatine into search

Originally Posted by hess51

Are you supposed to cycle creatine? I was told that if you don't cycle creatine while in a lifting cycle and just take it every time you lift then your body becomes accustomed to it and you don't get the best possible results.

no need to cycle creatine.

no need to load, no need to cycle.