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Old 09-06-2007, 12:14 PM   #1
AB3
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Supplement advice, help

Im 18 5'8 180lbs, I just started boxing and i want to loose my flubber and get some muscle. What can help me do that faster? I thought about noxycut but I havnt heard from anyone that used it themself and i dont no if its legit. I really dont know anything about diet pills or fatburners or any supplement so please help me out. thx
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Old 09-06-2007, 12:26 PM   #2
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You're time and money are better spent on learning, and maintaining, a proper diet. No supplement is going to help you lose weight if your diet is no good.

There are some great article in the stickies at the top of the Diet & Nutrition forum.

Good luck!



I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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Old 09-06-2007, 12:57 PM   #3
nni
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^^^^^^ exactly.

results from diet and hard work. a fat burner will add a bit, but without the first two, just a waste of money.



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Old 09-06-2007, 01:15 PM   #4
AB3
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k but what fat burner should i use?
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Old 09-06-2007, 01:27 PM   #5
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Quote:
Originally Posted by AB3 View Post
k but what fat burner should i use?
You don't need that yet.



I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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Old 09-06-2007, 01:30 PM   #6
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YOU are the fat burner !!
get to it



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