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Question on Creatine..


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Old 09-12-2007, 10:28 AM   #1
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Question Question on Creatine..

A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?
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Old 09-12-2007, 10:29 AM   #2
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Quote:
Originally Posted by summernite07 View Post
A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?
injecting creatine is absolutely retarded. its just a waste. it wont give him energy unless he is working.

how is he making a serum to inject?



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Old 09-12-2007, 10:35 AM   #3
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this has post of the year potential written all over it!



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Old 09-17-2007, 11:05 PM   #4
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