Question on Creatine..

summernite07 · 09-12-2007, 10:28 AM

A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?

**nni** · 09-12-2007, 10:29 AM

Quote:

Originally Posted by summernite07

A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?

injecting creatine is absolutely retarded. its just a waste. it wont give him energy unless he is working.

how is he making a serum to inject?

**P-funk** · 09-12-2007, 10:35 AM

this has post of the year potential written all over it!

jhawkin1 · 09-17-2007, 11:05 PM

lol this guy!

09-12-2007, 10:28 AM	#1
summernite07 Registered User Join Date: Sep 2007 Posts: 1	Question on Creatine.. A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?

09-12-2007, 10:35 AM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,643	this has post of the year potential written all over it!
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

09-17-2007, 11:05 PM	#4
jhawkin1 Registered User Join Date: Aug 2007 Posts: 291	lol this guy!
jhawkin1 Registered User Join Date: Aug 2007 Posts: 291

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