Question on Creatine..

summernite07 · 09-12-2007, 10:28 AM

A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?

**nni** · 09-12-2007, 10:29 AM

Quote:

Originally Posted by summernite07

A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?

injecting creatine is absolutely retarded. its just a waste. it wont give him energy unless he is working.

how is he making a serum to inject?

**P-funk** · 09-12-2007, 10:35 AM

this has post of the year potential written all over it!

jhawkin1 · 09-17-2007, 11:05 PM

lol this guy!

09-12-2007, 10:28 AM	#1
summernite07 Registered User Join Date: Sep 2007 Posts: 1	Question on Creatine.. A friend of mine has been taking Creatine for a couple of months now. He recently starting injecting it every morning and afternoon. Is this safe? I read that you should take a break from it as well if you are not in heavy training. He doesn't train at all, he is completely out of shape and overweight. He doesn't excersize at all. He says he takes the creatine to give him energy but is this also harming him because he isnt working out?

09-12-2007, 10:35 AM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	this has post of the year potential written all over it! E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

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09-17-2007, 11:05 PM	#4
jhawkin1 Registered User Join Date: Aug 2007 Posts: 496	lol this guy!