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maintaining muscle
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10-23-2007, 09:29 PM
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#1 |
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Registered User
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maintaining muscle
I have a friend that is asking about loosing weight to drop to a lower weight class in his MMA fighting. He is looking for anything that would help him maintain his muscle/strength while loosing the weight. Any supplements that would help him in his quest?
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ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down) I love vegetarians, they're a great source of lean protien! 
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10-23-2007, 09:49 PM
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#2 |
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Metrosexual
Elite Member
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I can't help you with the supplement end of things, but HIT helped me to lose 15 pounds in 7 weeks while not only allowing me to maintain my strength, but to bust through my PRs.
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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10-23-2007, 09:49 PM
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#3 |
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I See©
Elite Member
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I really hope this friends name doesn't start with a D and ends with an 81.
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10-23-2007, 09:50 PM
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#4 | |
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the one & only
Administrator
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Quote:
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10-23-2007, 10:06 PM
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#5 | |
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Bulk. Cut. Repeat.
Elite Member
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Quote:
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10-24-2007, 07:58 AM
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#6 |
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the one & only
Administrator
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as far as supps BCAA's may help (essential aminos acids: leucine, isoleucine, and valine).
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10-25-2007, 07:13 AM
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#7 |
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Registered User
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No its not D81, I'm talking about a really semi-pro MMA fighter (no razors allowed). Thanks for the help, ill let him know about the BCAA's and I'm sure he is already good with the protien. Think he was just looking for something a little extra.
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ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down) I love vegetarians, they're a great source of lean protien!
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10-25-2007, 09:45 AM
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#8 |
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Your Pretend Friend
Join Date: Jul 2005
Location: Virginia Beach, VA
Posts: 765
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Check GoPros post about VPX meltdown.
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10-25-2007, 06:43 PM
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#9 |
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Registered User
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Yeah i saw that earlier, but its now out yet. He is cutting down for a fight in December. I'll tell him to try that as soon as it comes out. Thanks
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ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down) I love vegetarians, they're a great source of lean protien!
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