Reply With QuoteI can't help you with the supplement end of things, but HIT helped me to lose 15 pounds in 7 weeks while not only allowing me to maintain my strength, but to bust through my PRs.
maintaining muscle
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Thread: maintaining muscle
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10-23-2007, 09:29 PM #1Registered User
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maintaining muscle
I have a friend that is asking about loosing weight to drop to a lower weight class in his MMA fighting. He is looking for anything that would help him maintain his muscle/strength while loosing the weight. Any supplements that would help him in his quest?
ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down)
I love vegetarians, they're a great source of lean protien!
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10-23-2007, 09:49 PM #2Metrosexual ELITE MEMBER
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So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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10-23-2007, 09:49 PM #3Senior Member ELITE MEMBER
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I really hope this friends name doesn't start with a D and ends with an 81.
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10-23-2007, 09:50 PM #4I'm CEO, Bitch! ADMINISTRATOR
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a lot of protein.
Originally Posted by Twigz
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10-23-2007, 10:06 PM #5Amateur Gynecologist ELITE MEMBER
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Exactly what I was thinking. Originally Posted by Prince
DRSE Reconnaissance
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10-24-2007, 07:58 AM #6I'm CEO, Bitch! ADMINISTRATOR
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as far as supps BCAA's may help (essential aminos acids: leucine, isoleucine, and valine).
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10-25-2007, 07:13 AM #7Registered User
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No its not D81, I'm talking about a really semi-pro MMA fighter (no razors allowed). Thanks for the help, ill let him know about the BCAA's and I'm sure he is already good with the protien. Think he was just looking for something a little extra.
ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down)
I love vegetarians, they're a great source of lean protien!
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10-25-2007, 09:45 AM #8Your Pretend Friend
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Check GoPros post about VPX meltdown.
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10-25-2007, 06:43 PM #9Registered User
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Yeah i saw that earlier, but its now out yet. He is cutting down for a fight in December. I'll tell him to try that as soon as it comes out. Thanks
ILLEGITIMIS CON CARBORUNDUM!!
(don't let the bastards grind you down)
I love vegetarians, they're a great source of lean protien!
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