Reply With QuoteDo you have anything other than a GNC where you live?Originally Posted by steelforce
Plus you are doing the right thing now by eating a lot. You may want to add a weight gainer if you are having trouble putting on some weight.
What's your body stats?
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Thread: The Best!!!!
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11-05-2007, 05:48 PM #1Registered User
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The Best!!!!
guys
what can i take from GNC that will help me bulk up and add about 10 pounds of muscle over the next year?
what are the best supplements to bulk up with?
i take whey right now and eat a lot
thanks
rock n roll
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11-05-2007, 07:45 PM #2Business Man 100% ELITE MEMBER
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Working Hard and Playing Harder!
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11-05-2007, 09:17 PM #3I'm CEO, Bitch! ADMINISTRATOR
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GNC is not exactly friendly on your wallet, there are much better places to buy supps.
Without any additional info, i.e. your diet, I would recommend a multi-vitamin, EFA's, creatine and protein powder as basic supps.
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11-05-2007, 10:38 PM #4Registered User
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i'm unfamiliar with where I can get supplements other than GNC
I am about 5' 11'' 160 pounds.. slender
I have a basic muscular structure... nothing impressive
i want to train and eat real hard and consistenly from here on out!
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11-05-2007, 10:42 PM #5Amateur Gynecologist ELITE MEMBER
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You can generally but supplements online much cheaper than you can at GNC.
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11-06-2007, 07:24 AM #6I'm CEO, Bitch! ADMINISTRATOR
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Bodybuilding.com - Guaranteed Lowest Prices! Huge Selection! Originally Posted by steelforce
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11-06-2007, 09:37 PM #7newb
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try Bodybuilding supplements, sports nutrition and sports supplements wholesale all at MassNutrition.com they have the cheapest supplements ive ever come across. i just got my bottle of green bulge with 30 servings for 25 dollars including shipping. u get more bang for ur buck. as for growing go stick with the protein, take a multivitamin, any controlled labs creatine, and eat 5 small meals... 1 meal every 2 1/2 - 3 1/2 hours
"LIGHT WEIGHT BAYBAY! BOOOOOOOO! YEP! AHHHHHHH!
corn bread good ol corn bread.
its hot in here, record breaking temperature"
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11-06-2007, 10:51 PM #8Super-Saiyajin
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Lol, Gotta love Prince reppin' his biz! Bodybuilding.com has some good deals, shop around online! You'll save SO MUCH MONEY! I don't know why the hell anyone buys supplements at a retail store.
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11-06-2007, 10:53 PM #9Registered User
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haha yea.. i was in there and the shit is so expensive
thats why i didnt buy anything that day.. and came on here to ask for some advice
haha
the internet is great
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