Protein & Creatine

ROCKO · 06-24-2002, 04:30 AM

Just wondering....is it ok for me to take protein shake(designer Whey) and creatine together? Or is it possible to mix it together?
Or any other ways of talkin both separate? Will each supplements cancel the effects of one another?

I know this sounds like a stopid questions.....well hope you guys will help. Thanks

Tank316 · 06-24-2002, 07:33 AM

there are no stupid ?????'S ya gotta learn somehow, right. yes you can take[mix] them together.

cult_status · 06-24-2002, 07:57 AM

I've just started taking my creatine with my protein shake for this months cycle, after some bulking advice from gopro. I also stick in a pot of yoghurt to improve the taste (some of these whey powders taste awful), and the extra few gs of protein can't hurt.

I'm also gonna experiment with taking creatine before and after workouts, on my training days.

1xDeatHsHeaDx3 · 06-24-2002, 07:59 AM

My bro takes his Creatine and Whey right before the gym.

06-24-2002, 04:30 AM	#1
ROCKO Registered User Join Date: May 2002 Location: Silent Planet Posts: 5	Protein & Creatine Just wondering....is it ok for me to take protein shake(designer Whey) and creatine together? Or is it possible to mix it together? Or any other ways of talkin both separate? Will each supplements cancel the effects of one another? I know this sounds like a stopid questions.....well hope you guys will help. Thanks

06-24-2002, 07:33 AM	#2
Tank316 P/RR/Sh Warrior Elite Member Join Date: Dec 2001 Location: Barron,Wi Posts: 4,345 Photos: 8	there are no stupid ?????'S ya gotta learn somehow, right. yes you can take[mix] them together.
	P/RR/Sh Warrior. Epic's new man beast.

06-24-2002, 07:59 AM	#4
1xDeatHsHeaDx3 Misfit Join Date: Jun 2002 Location: South San Francisco, California Posts: 67	My bro takes his Creatine and Whey right before the gym.
	Ron Paul 2008 for fucks sake people! "It's only after you lose everything that you're free to do anything. --Tyler Durden (Fight Club)

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06-24-2002, 07:57 AM	#3
cult_status Registered User Join Date: Apr 2002 Location: yorkshire, UK Posts: 41	I've just started taking my creatine with my protein shake for this months cycle, after some bulking advice from gopro. I also stick in a pot of yoghurt to improve the taste (some of these whey powders taste awful), and the extra few gs of protein can't hurt. I'm also gonna experiment with taking creatine before and after workouts, on my training days.