Supplement combinations?

djk80 · 11-22-2007, 11:01 AM

Hey,

I know you guys are talking about a lot of individual supplements. But I'm just wondering what I should take besides eating right and working out.......

Im off to head to the store today and I know if I ask the there what else I would need he will bs so Im asking you guys..

So far Im thinking

-flax/fish oil
-whey protein
-cell mass (I know I can prob make my own but I want to buy for the first bit)

I'm wondering what else I can be taking with combinations with this stuff....just some info im 20 178lbs or so. I'm not really looking to bulk just get ripped/toned first then worry about bulking later...do you think i should get just a pure creatine as well or does cell mass substitute for that? Anything else you guys can think of that I should get that works really good? (money is no object)

**nni** · 11-22-2007, 09:44 PM

multi
fish or flax oil

pre workout- creatine product, cellmass or whatever you choose.
post workout- protein +carbs.

djk80 · 11-23-2007, 01:58 AM

ALright I picked up some protein shake but I got no - explode and cell mass :P
from bsn

NO-explode or w/e it says it is suppose to be the pre-workout
and cellmass the post workout?

what do you guys think about the products from bsn? I know prob over priced but what about results? thanks

**nni** · 11-23-2007, 08:45 PM

Quote:

Originally Posted by djk80

ALright I picked up some protein shake but I got no - explode and cell mass :P
from bsn

NO-explode or w/e it says it is suppose to be the pre-workout
and cellmass the post workout?

what do you guys think about the products from bsn? I know prob over priced but what about results? thanks

honestly i hate no xplode. it serves no actual purpose and people love it. take that pre workout, and take the cellmass post with your protein and carbs.

11-22-2007, 11:01 AM	#1
djk80 Registered User Join Date: Feb 2004 Location: Winnipeg Posts: 116	Supplement combinations? Hey, I know you guys are talking about a lot of individual supplements. But I'm just wondering what I should take besides eating right and working out....... Im off to head to the store today and I know if I ask the there what else I would need he will bs so Im asking you guys.. So far Im thinking -flax/fish oil -whey protein -cell mass (I know I can prob make my own but I want to buy for the first bit) I'm wondering what else I can be taking with combinations with this stuff....just some info im 20 178lbs or so. I'm not really looking to bulk just get ripped/toned first then worry about bulking later...do you think i should get just a pure creatine as well or does cell mass substitute for that? Anything else you guys can think of that I should get that works really good? (money is no object) Too LEgit to QUit

11-22-2007, 09:44 PM	#2
nni Driven Sports Moderator Join Date: Oct 2006 Location: . Posts: 1,666	multi fish or flax oil pre workout- creatine product, cellmass or whatever you choose. post workout- protein +carbs. www.getds.com www.drivensports.co.uk

11-23-2007, 01:58 AM	#3
djk80 Registered User Join Date: Feb 2004 Location: Winnipeg Posts: 116	ALright I picked up some protein shake but I got no - explode and cell mass :P from bsn NO-explode or w/e it says it is suppose to be the pre-workout and cellmass the post workout? what do you guys think about the products from bsn? I know prob over priced but what about results? thanks Too LEgit to QUit

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