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New Whey Protein
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06-27-2002, 02:19 PM
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#1 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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New Whey Protein
Hwy, I am just about out of my usual Whey, and I was wondering if anyone could give me some suggestions on a new good tasting, low carb one is. I am looking for something with atleast 30-40 grms per serving, thanks everyone
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06-27-2002, 02:23 PM
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#2 |
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Gym ratt/Part-time pimp
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there is no real reason to take whey other than post workout.
you would do much better using a blended protein like Optimum's Pro Complex, the various proteins all modulate at different rates giving a longer steady stream of amino's into the blood stream. the different amino acid profiles of the proteins also complement each other... |
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-27-2002, 05:00 PM
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#3 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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great, where should I pick some of this stuff up at? Oh and is this good at all for right after my workouts as well? Or should I stick to the whey for that?
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06-27-2002, 05:05 PM
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#4 |
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Gym ratt/Part-time pimp
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diffently stick to straight whey post workout...
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-27-2002, 05:22 PM
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#5 |
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Registered User
Join Date: May 2002
Location: Southeastern Pennsylvania
Posts: 445
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Whey is definitely the quickest absorbing. LAM, what kind of protien do you suggest for say... b4 bedtime snack ??
TJohn |
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06-27-2002, 05:28 PM
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#6 |
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Gym ratt/Part-time pimp
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some type of blended protein like Optimum Pro Complex or a MRP (they are blended as well) if no real food is eaten...
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-29-2002, 10:40 PM
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#7 |
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Registered User
Join Date: Dec 2001
Posts: 2,418
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Just do NOT drink that vanilla crap. Stuff will knock a maggot off a gut wagon.
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06-29-2002, 10:45 PM
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#8 |
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Gym ratt/Part-time pimp
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yea, it is nasty. the chocoate is good (well good enough
 ). it's not thick stuff so you can slam it down easy. |
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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06-29-2002, 11:26 PM
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#9 |
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Rebel without a clue
Elite Member
Join Date: Feb 2002
Location: NM
Posts: 1,115
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Agreed. Vanilla sucks....and it SUCKS bad.
 The Optimum Nutrition chocalate and strawberry aint bad, but still has that lingering cardboard flavor in it. Other than that, I like their products. |
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06-30-2002, 12:27 AM
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#10 | |
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Phyical Cultural-ist
Elite Member
Join Date: May 2002
Location: AK (a.k.a middle of no where)
Posts: 162
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Quote:
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To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude" |
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06-30-2002, 09:20 AM
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#11 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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I am searching netrition.com s site and I cannot finf the pro complex. All they have is the whey, and egg, Which should I get for just all of the time use, and not just post workout?
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06-30-2002, 07:58 PM
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#12 |
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Registered User
Join Date: Jun 2002
Location: gaithersburg, maryland
Posts: 570
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You can get Optimum's Pro Complex (4.4 pounds) at vitaminplanet.com for about $40. I'm sure you can get it at plenty of other places too.
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There's one way to find out....
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06-30-2002, 10:01 PM
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#13 | |
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Phyical Cultural-ist
Elite Member
Join Date: May 2002
Location: AK (a.k.a middle of no where)
Posts: 162
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Quote:
Protein Factory. You can get any kind of protein you want. If you use their custom mix option you can get any ratio of whey, casein, soy, egg,,,, whatever. I started ordering from them about a year ago. Now its the only protein I use. |
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To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude" |
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07-01-2002, 09:21 AM
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#14 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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What would you recomend for my like meal replacement protein shakes? What type of protein i mean. I can get the whey easy enough, but I am not totally understanding all of these different types of protein yet
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07-02-2002, 09:10 AM
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#15 |
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Registered User
Join Date: Jun 2002
Location: CT
Posts: 5
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I go to Protein Factory and buy different blends for my needs ie. MRP, Postworkout and their Performance Creatine. Whey protein is harsh but the different blends of sugars gets it into the muscle quickly after workout
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07-02-2002, 12:11 PM
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#16 |
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Registered User
Join Date: Jul 2002
Location: Massachusetts
Posts: 130
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I usually avoid anything that is chocolate "flavored" like the plague. Alot of companys are making Strawberry Cream flavors which are better. Some can pull off the Vanilla, but I do agree, some vanillas are pretty repulsive.
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Stay strong, never say die, look death in the face and laugh
Face your foes, eye to eye and make them aware of your wrath |
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07-02-2002, 01:08 PM
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#17 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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Still, what kinds would you guys recomend for my everyday shakes besides my post workout? What ratio of whey, casein, soy, egg?
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07-03-2002, 06:13 AM
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#18 |
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Registered User
Join Date: Jun 2002
Location: CT
Posts: 5
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Just go to www.ProteinFactory.com and find the formula for your needs. On their page they have articles that will answer your questions. Most of what your looking for is already blended if its not they will tell how it will taste, mix and cost.
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07-03-2002, 08:32 AM
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#19 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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awesome thanks guys
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