Reply With Quotethere is no real reason to take whey other than post workout.
you would do much better using a blended protein like Optimum's Pro Complex, the various proteins all modulate at different rates giving a longer steady stream of amino's into the blood stream. the different amino acid profiles of the proteins also complement each other...
New Whey Protein
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Thread: New Whey Protein
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06-27-2002, 01:19 PM #1Registered User
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New Whey Protein
Hwy, I am just about out of my usual Whey, and I was wondering if anyone could give me some suggestions on a new good tasting, low carb one is. I am looking for something with atleast 30-40 grms per serving, thanks everyone
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06-27-2002, 01:23 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-27-2002, 04:00 PM #3Registered User
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great, where should I pick some of this stuff up at? Oh and is this good at all for right after my workouts as well? Or should I stick to the whey for that?
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06-27-2002, 04:05 PM #4Is Doin It 4 Da Shorteez
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diffently stick to straight whey post workout...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-27-2002, 04:22 PM #5Registered User
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Whey is definitely the quickest absorbing. LAM, what kind of protien do you suggest for say... b4 bedtime snack ??
TJohn
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06-27-2002, 04:28 PM #6Is Doin It 4 Da Shorteez
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some type of blended protein like Optimum Pro Complex or a MRP (they are blended as well) if no real food is eaten...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-29-2002, 09:40 PM #7Registered User
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Just do NOT drink that vanilla crap. Stuff will knock a maggot off a gut wagon.
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06-29-2002, 09:45 PM #8Is Doin It 4 Da Shorteez
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yea, it is nasty. the chocoate is good (well good enough
). it's not thick stuff so you can slam it down easy.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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06-29-2002, 10:26 PM #9Rebel without a clue ELITE MEMBER
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Agreed. Vanilla sucks....and it SUCKS bad.
The Optimum Nutrition chocalate and strawberry aint bad, but still has that lingering cardboard flavor in it. Other than that, I like their products.
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06-29-2002, 11:27 PM #10Phyical Cultural-ist ELITE MEMBER
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I use a blend of micellar casein, caseinate, and soy with some flax to further slow the digestion.Originally posted by TJohn
what kind of protien do you suggest for say... b4 bedtime snack ??
TJohnTo refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"
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06-30-2002, 08:20 AM #11Registered User
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I am searching netrition.com s site and I cannot finf the pro complex. All they have is the whey, and egg, Which should I get for just all of the time use, and not just post workout?
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06-30-2002, 06:58 PM #12Registered User
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You can get Optimum's Pro Complex (4.4 pounds) at vitaminplanet.com for about $40. I'm sure you can get it at plenty of other places too.
There's one way to find out....
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06-30-2002, 09:01 PM #13Phyical Cultural-ist ELITE MEMBER
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Check theOriginally posted by Vale Tudo
I am searching netrition.com s site and I cannot finf the pro complex. All they have is the whey, and egg, Which should I get for just all of the time use, and not just post workout?
Protein Factory. You can get any kind of protein you want. If you use their custom mix option you can get any ratio of whey, casein, soy, egg,,,, whatever.
I started ordering from them about a year ago. Now its the only protein I use.To refuse to learn anything that could prove beneficial to yourself is a working definition of stupid!
High-intensity training is going all-out, not almost all out. It is taking one set to one's absolute limit, not almost to the limit. It is using whatever equipment’s available. It is not the words of two or three men, but a commitment to work as hard as possible while in the gym without socializing, resting excessively between sets, or falling prey to the 'this isn't going to work so I'll copy the star' attitude"
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07-01-2002, 08:21 AM #14Registered User
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What would you recomend for my like meal replacement protein shakes? What type of protein i mean. I can get the whey easy enough, but I am not totally understanding all of these different types of protein yet
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07-02-2002, 08:10 AM #15Registered User
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I go to Protein Factory and buy different blends for my needs ie. MRP, Postworkout and their Performance Creatine. Whey protein is harsh but the different blends of sugars gets it into the muscle quickly after workout
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07-02-2002, 11:11 AM #16Registered User
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I usually avoid anything that is chocolate "flavored" like the plague. Alot of companys are making Strawberry Cream flavors which are better. Some can pull off the Vanilla, but I do agree, some vanillas are pretty repulsive.
Stay strong, never say die, look death in the face and laugh
Face your foes, eye to eye and make them aware of your wrath
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07-02-2002, 12:08 PM #17Registered User
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Still, what kinds would you guys recomend for my everyday shakes besides my post workout? What ratio of whey, casein, soy, egg?
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07-03-2002, 05:13 AM #18Registered User
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Just go to www.ProteinFactory.com and find the formula for your needs. On their page they have articles that will answer your questions. Most of what your looking for is already blended if its not they will tell how it will taste, mix and cost.
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07-03-2002, 07:32 AM #19Registered User
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awesome thanks guys
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