Just having had surgery in March, I'd say ask your doctor.
In my case, they didn't want me to take anything 24 hours prior.

I was wondering if there is any supplements i should take before and after my surgery. I am thinking of taking glutamine and possible upping my creatine. I am having my shoulder scoped (I know that is not that it is called but i forgot the name of it). Anyway is there anything special I should be taking . Should I increase my vitamins?
Just having had surgery in March, I'd say ask your doctor.
In my case, they didn't want me to take anything 24 hours prior.
Most doctors don't want you to take anything 24hrs before sergury b/c it may affect the ansthetic process.
Never say never & never give up. There is ALWAYS someone worse off than you !
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