Workingatit43 new Meltdown log

workingatit43 · 01-02-2008, 04:38 PM

Quote:

Originally Posted by jayp1us

145 is great to maintain for as long as possible. When we do a stress test at the hospital we use a simple formula to calculate a max HR:

225-46(your age)=184 This is your max HR(yes you can go higher but it is difficult, this is just a estimate)

65-85% of 184 is your optimal fat burning range

Awesome great info thanks much

workingatit43 · 01-02-2008, 04:58 PM

DAY 5 CONTINUED

I have taken my last 2 doses of the day most of the side effects seem to be getting less but not the appetite i am getting the last couple of meals down but not feeling like eating.

Mood, energy and focus are very good.

Temperture 99.2

I will update in the morning have a great night

workingatit43 · 01-03-2008, 09:53 AM

DAY 6

I have taken 1st dose of 2 caps i am not suffering from the buzzing noise and the belly has calmed down.

Appetite is still down.

Mood and energy is excellent.

Sleep has not been affected at all.

Bowel movements are still looser than normal.

Temperture 99.1

BP 132/75

I will be dosing 2 caps in about a hour will update log later have a good day

jchappj · 01-03-2008, 09:56 AM

Cool log man, thanks for doing this!

workingatit43 · 01-03-2008, 07:37 PM

DAY 6 CONTINUED

Have taken my last 2 doses for the day side effects seem to be going away all accept the lack of appetite(some may like this affect but i do not want to cut drastically my food intake)still getting the food in me just not enjoying doing it.

So far mood and energy has been my favorite thing with this supp they both have been excellent and the focus in the gym has been great. In the past other fat burners have caused my sleep problems have not had a problem sleeping with Meltdown so far. I have not gotten the shakes or jitters from it either Lipodrene caused me to look like a addict needing a fix by the end of the day.

Some of the fat on my chest seems to be getting less from a look in the mirror my problem area's are chest, lower abs and glutes the change is slight but it is there more firm.

Temperture 99

BP 130/75

I am going to up the dosage to 2 caps 3 times a day tomorrow i will update then i also plan to hop on the scale again tomorrow. Have a great night everyone

**gopro** · 01-03-2008, 09:48 PM

Wow: excellent and detailed log. I am sure members will find this incredibly helpful. Thank you.

workingatit43 · 01-04-2008, 08:52 AM

DAY 7

Dosed 2 caps no side affects to report.

Mood and energy are good.

Going to the gym for a workout and 30 minutes cardio.

Temperture 98.9

BP will get on way home from gym

Weight 246 -2lbs

I will update log later today have a good one everybody

workingatit43 · 01-04-2008, 12:22 PM

DAY 7 CONTINUED

Got the 2nd dose in me no dises to report was also able to get to chicken burgers down without having to force them down.

Temperture 99.1
BP 131/74

Will be dosing the last dose of 2 caps in about a hour or so i will update the log tonight. Enjoy the day everyone

PreMier · 01-04-2008, 02:22 PM

did you take any measurements? like around legs/arms and especially waist and hips?

workingatit43 · 01-04-2008, 06:58 PM

Quote:

Originally Posted by PreMier

did you take any measurements? like around legs/arms and especially waist and hips?

No sorry i did not waist i know is 34"

I will measure waist again after the cycle

workingatit43 · 01-04-2008, 07:02 PM

DAY 7 CONTINUED

Dosed last 2 caps about 3:45 no sides.

Appetite seemed to be better today but not where i would like it.

Temperture 89.9

BP 130/75

I am going to stick with 6 caps a day for now anyways. I will now update log every 3 to 4 days or if there is anything to report.

I hope this log helps in some way have a great one everybody

workingatit43 · 01-07-2008, 09:07 AM

DAY 8-10

Still dosing 6 caps a day that dose seems to be enough for me.

My appetite is still not where i would like it to be but better than when i 1st started it. All of the other sides i was reporting in the beginning have pretty much gone away.

My temperture has stayed about the same around 99

BP has been good

weight 245lbs -3

Mood and energy are excellent and the focus in the gym is very good.

Body comp changes are slight but there more definition in my chest and starting to noice my obliques more now i need to start seeing it in my lower abs and i will be real happy.

I will update in a few days

**dg806** · 01-07-2008, 07:22 PM

Good info....keep it coming.

workingatit43 · 01-10-2008, 07:10 PM

DAY 11-13

Everything is going very well in this cycle the sides are no longer affecting me and my appetite has improved.

My blood pressure has been stable averages about 130/75

Temperture usually right around 99 if i do it later at night after 9:00 or so it is usually around 98.7

I have stayed at 6 caps a day this seems to be the sweet spot for me i do not see a need(for me anyways)to increase.

Weight 244lbs -1

Recomp affects becoming more pronounced really seeing it in the oblique area and lower back also my chest looks more defined. Would like to see a little more in the lower ab area but not noticing that yet. But all in all i am very happy so far with Meltdown.

I will update in a few days if anyone has questions feel free to ask

**gopro** · 01-11-2008, 10:04 AM

Excellent feedback my friend. Thanks for doing this.

workingatit43 · 01-11-2008, 11:37 AM

Quote:

Originally Posted by gopro

Excellent feedback my friend. Thanks for doing this.

Not a problem i am enjoying this product it has been by far the best fat burner product i have ever tried for the mood effects alone and the bonus is it also burns fat

workingatit43 · 01-14-2008, 11:20 AM

DAY 14-17

Still having a good showing with Meltdown.

My mood on this supplement is outstanding and energy has been great and no real crash to speak of.

Blood Pressure has been stable and temperture has only been slightly up.

My appetite is pretty much back to normal it was a problem for a while and that was the least favorite thing about this supp had a hard time getting enough food into me.

243.5 lbs -.5

I am still taking 6 caps per day and that is working good i see no reason for me to go any higher.

Bodycomp changes are getting better starting to firm up good really seems to be hitting me in chest, obliques and lower back so i am happy with that aspect.

I will be running this for about another week and then starting a Drive cycle that i will log by Applied Nut. that is being sponsored by the great people at SBMUCLE.COM

I will update in a few days and feel free to ask any questions

PreMier · 01-14-2008, 11:52 AM

any changes in measurements? what about pictures, did you do before pics?

workingatit43 · 01-14-2008, 04:54 PM

Quote:

Originally Posted by PreMier

any changes in measurements? what about pictures, did you do before pics?

Sorry did not take measurements i have a 34" waist and my pants feel not as tight i know that does not tell you much. I do not have a digital camera just a cheap webcam

workingatit43 · 01-17-2008, 09:22 PM

DAY 18-20

Everything is still going very well with the Meltdown. No sides and i am reaping the rewards.

I cannot rave enough over the mood enhancing effect of it my mood has been great since day 1 and the energy has been fantastic and i also have very good focus in the gym.

My blood pressure has remained stable and my temperture stays right around 99 till evening when it goes back to normal.

The only thing i have to say negative about it(and this is just for me)is my appetite is not where i would like although it has gotten better with time. If you are looking to cut down the appetite then this will do the trick.

wieght 242.5 -1

The fat loss in the chest and obliques are very nice also a nice change in lower back and starting to see improvements in the lower abs.

My pants are becoming looser so i am happy.

I will update the log again in another few days then will end the cycle i will update the log a day or two after stopping to report if there is any crash from that.

All in all i am very happy so far with Meltdown

**gopro** · 01-18-2008, 09:54 AM

One of the best Meltdown logs I have seen. Thank you so much...this is great work. Of course, I am quite happy to see that Meltdown is working so well for you

workingatit43 · 01-18-2008, 10:13 AM

Quote:

Originally Posted by gopro

One of the best Meltdown logs I have seen. Thank you so much...this is great work. Of course, I am quite happy to see that Meltdown is working so well for you

Thank you and i am also very happy that Meltdown is working well

workingatit43 · 01-20-2008, 09:22 PM

DAY 21-23

Ok i have now completed my Meltdown cycle here is my ratings.

MOOD 10

ENERGY 9

FOCUS 8.5

FAT BURNING 9

SIDE EFFECTS 6

OVERALL 8.5 TO 9

I was very happy with Meltdown it is by far the best fat burner i have run. As i said in the beginning i am super sensitive to stims and for the 1st 4 to 5 days i was pretty jacked and was starting to question if i would finish the cycle.

After that the sides got less quickly and the benefits have been great. I lost about 7 pounds in these 23 days and that is without any real changes to my diet i did do alot of cardio but alot of that was due to the energy increase from the Meltdown.

I will without reservation run this product again probally in late summer or early fall.

My biggest complaint was my appetite i had a hard time getting the amount of food i wanted to get into me but it did get better with time.

I am very happy with the body comp changes the chest and obliques firmed up very nice and i may need to purchase another belt as my pants are getting real loose.

I will update log one more time in a day or 2 to let you know if i suffer any crash from stopping. I will be happen to answer any question still that anyone may have. I will be starting a sponsored log on Drive tomorrow and am looking forward to that have a great one to all

PreMier · 01-20-2008, 10:30 PM

i wish you had pics.. or taken measurements. oh well, good info.

did you buy the meltdown, or did you test it for someone?

workingatit43 · 01-21-2008, 07:27 AM

Thanks i bought the Meltdown from the good people at Taylors Nutrition

**gopro** · 01-21-2008, 11:12 AM

Excellent log. Very complete and comprehensive. I am very glad you did well on Meltdown. So far overall feedback has been consistent with yours.

Thank you.

workingatit43 · 01-21-2008, 03:09 PM

Quote:

Originally Posted by gopro

Excellent log. Very complete and comprehensive. I am very glad you did well on Meltdown. So far overall feedback has been consistent with yours.

Thank you.

Thank very much gopro it has been a pleasure

01-03-2008, 09:56 AM	#34
jchappj I Don't Feel Tardy! Elite Member Join Date: Apr 2007 Posts: 419 Photos: 1	Cool log man, thanks for doing this!
	Peace!

01-03-2008, 09:48 PM	#36
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,505	Wow: excellent and detailed log. I am sure members will find this incredibly helpful. Thank you.
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

01-04-2008, 02:22 PM	#39
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,088 Photos: 2	did you take any measurements? like around legs/arms and especially waist and hips?
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-07-2008, 07:22 PM	#43
dg806 Guardian of The Homeland Super Moderator Join Date: Jan 2002 Location: Charlotte NC Posts: 17,270	Good info....keep it coming.
	www.sbmuscle.com

01-11-2008, 10:04 AM	#45
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,505	Excellent feedback my friend. Thanks for doing this.
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

01-02-2008, 04:58 PM	#32
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 5 CONTINUED I have taken my last 2 doses of the day most of the side effects seem to be getting less but not the appetite i am getting the last couple of meals down but not feeling like eating. Mood, energy and focus are very good. Temperture 99.2 I will update in the morning have a great night

01-03-2008, 09:53 AM	#33
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 6 I have taken 1st dose of 2 caps i am not suffering from the buzzing noise and the belly has calmed down. Appetite is still down. Mood and energy is excellent. Sleep has not been affected at all. Bowel movements are still looser than normal. Temperture 99.1 BP 132/75 I will be dosing 2 caps in about a hour will update log later have a good day

01-03-2008, 07:37 PM	#35
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 6 CONTINUED Have taken my last 2 doses for the day side effects seem to be going away all accept the lack of appetite(some may like this affect but i do not want to cut drastically my food intake)still getting the food in me just not enjoying doing it. So far mood and energy has been my favorite thing with this supp they both have been excellent and the focus in the gym has been great. In the past other fat burners have caused my sleep problems have not had a problem sleeping with Meltdown so far. I have not gotten the shakes or jitters from it either Lipodrene caused me to look like a addict needing a fix by the end of the day. Some of the fat on my chest seems to be getting less from a look in the mirror my problem area's are chest, lower abs and glutes the change is slight but it is there more firm. Temperture 99 BP 130/75 I am going to up the dosage to 2 caps 3 times a day tomorrow i will update then i also plan to hop on the scale again tomorrow. Have a great night everyone

01-04-2008, 08:52 AM	#37
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 7 Dosed 2 caps no side affects to report. Mood and energy are good. Going to the gym for a workout and 30 minutes cardio. Temperture 98.9 BP will get on way home from gym Weight 246 -2lbs I will update log later today have a good one everybody

01-04-2008, 12:22 PM	#38
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 7 CONTINUED Got the 2nd dose in me no dises to report was also able to get to chicken burgers down without having to force them down. Temperture 99.1 BP 131/74 Will be dosing the last dose of 2 caps in about a hour or so i will update the log tonight. Enjoy the day everyone

01-04-2008, 07:02 PM	#41
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 7 CONTINUED Dosed last 2 caps about 3:45 no sides. Appetite seemed to be better today but not where i would like it. Temperture 89.9 BP 130/75 I am going to stick with 6 caps a day for now anyways. I will now update log every 3 to 4 days or if there is anything to report. I hope this log helps in some way have a great one everybody

01-07-2008, 09:07 AM	#42
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 8-10 Still dosing 6 caps a day that dose seems to be enough for me. My appetite is still not where i would like it to be but better than when i 1st started it. All of the other sides i was reporting in the beginning have pretty much gone away. My temperture has stayed about the same around 99 BP has been good weight 245lbs -3 Mood and energy are excellent and the focus in the gym is very good. Body comp changes are slight but there more definition in my chest and starting to noice my obliques more now i need to start seeing it in my lower abs and i will be real happy. I will update in a few days

01-10-2008, 07:10 PM	#44
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 11-13 Everything is going very well in this cycle the sides are no longer affecting me and my appetite has improved. My blood pressure has been stable averages about 130/75 Temperture usually right around 99 if i do it later at night after 9:00 or so it is usually around 98.7 I have stayed at 6 caps a day this seems to be the sweet spot for me i do not see a need(for me anyways)to increase. Weight 244lbs -1 Recomp affects becoming more pronounced really seeing it in the oblique area and lower back also my chest looks more defined. Would like to see a little more in the lower ab area but not noticing that yet. But all in all i am very happy so far with Meltdown. I will update in a few days if anyone has questions feel free to ask

01-14-2008, 11:20 AM	#47
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 14-17 Still having a good showing with Meltdown. My mood on this supplement is outstanding and energy has been great and no real crash to speak of. Blood Pressure has been stable and temperture has only been slightly up. My appetite is pretty much back to normal it was a problem for a while and that was the least favorite thing about this supp had a hard time getting enough food into me. 243.5 lbs -.5 I am still taking 6 caps per day and that is working good i see no reason for me to go any higher. Bodycomp changes are getting better starting to firm up good really seems to be hitting me in chest, obliques and lower back so i am happy with that aspect. I will be running this for about another week and then starting a Drive cycle that i will log by Applied Nut. that is being sponsored by the great people at SBMUCLE.COM I will update in a few days and feel free to ask any questions

01-14-2008, 11:52 AM	#48
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,088 Photos: 2	any changes in measurements? what about pictures, did you do before pics?
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-17-2008, 09:22 PM	#50
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 18-20 Everything is still going very well with the Meltdown. No sides and i am reaping the rewards. I cannot rave enough over the mood enhancing effect of it my mood has been great since day 1 and the energy has been fantastic and i also have very good focus in the gym. My blood pressure has remained stable and my temperture stays right around 99 till evening when it goes back to normal. The only thing i have to say negative about it(and this is just for me)is my appetite is not where i would like although it has gotten better with time. If you are looking to cut down the appetite then this will do the trick. wieght 242.5 -1 The fat loss in the chest and obliques are very nice also a nice change in lower back and starting to see improvements in the lower abs. My pants are becoming looser so i am happy. I will update the log again in another few days then will end the cycle i will update the log a day or two after stopping to report if there is any crash from that. All in all i am very happy so far with Meltdown

01-18-2008, 09:54 AM	#51
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,505	One of the best Meltdown logs I have seen. Thank you so much...this is great work. Of course, I am quite happy to see that Meltdown is working so well for you
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.

01-20-2008, 09:22 PM	#53
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	DAY 21-23 Ok i have now completed my Meltdown cycle here is my ratings. MOOD 10 ENERGY 9 FOCUS 8.5 FAT BURNING 9 SIDE EFFECTS 6 OVERALL 8.5 TO 9 I was very happy with Meltdown it is by far the best fat burner i have run. As i said in the beginning i am super sensitive to stims and for the 1st 4 to 5 days i was pretty jacked and was starting to question if i would finish the cycle. After that the sides got less quickly and the benefits have been great. I lost about 7 pounds in these 23 days and that is without any real changes to my diet i did do alot of cardio but alot of that was due to the energy increase from the Meltdown. I will without reservation run this product again probally in late summer or early fall. My biggest complaint was my appetite i had a hard time getting the amount of food i wanted to get into me but it did get better with time. I am very happy with the body comp changes the chest and obliques firmed up very nice and i may need to purchase another belt as my pants are getting real loose. I will update log one more time in a day or 2 to let you know if i suffer any crash from stopping. I will be happen to answer any question still that anyone may have. I will be starting a sponsored log on Drive tomorrow and am looking forward to that have a great one to all

01-20-2008, 10:30 PM	#54
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,088 Photos: 2	i wish you had pics.. or taken measurements. oh well, good info. did you buy the meltdown, or did you test it for someone?
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

01-21-2008, 07:27 AM	#55
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 1,450	Thanks i bought the Meltdown from the good people at Taylors Nutrition

01-21-2008, 11:12 AM	#56
gopro NGA/IFPA Pro Bodybuilder Moderator Join Date: Jul 2001 Location: Ft. Lauderdale Florida Posts: 10,505	Excellent log. Very complete and comprehensive. I am very glad you did well on Meltdown. So far overall feedback has been consistent with yours. Thank you.
	Monthly columnist for Muscular Development and Ironman magazines. VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you.