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Workingatit43 new Meltdown log

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  1. #1
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    Workingatit43 new Meltdown log

    I got the Meltdown in the mail today and i will start the log tomorrow




    Stats

    45 yrs old(turn 46 tomorrow)

    5' 10"

    248lbs

    16%bf

    Supps used

    Twin Labs multi 2 caps a.m. 2 caps p.m.

    Wal-Mart fish oil 2 caps a.m. 2 caps p.m.

    CEE Axis Labs 3 caps pre wo 3 caps post wo

    EAS Whey 2 scoops pre wo 2 scoops post wo

    Somnidren-GH Millennium Sports Tech 1 scoop 30-45 prior to bed.

    Diet is pretty clean alot of protien chicken breast, Turkey, eggs water consumed 1.5 gals a day i keep cheat foods to once or twice a week.

    Training i do a 2 on 1 off routine chest+tri's back+bi's shoulders legs i do forearms on back+bi days and traps on shoulder day

    My goals for the Meltdown is maybe drop some lbs and to cut bf% mostly want a recomp.

    My past exp. with fatburners is i am super sensitive to stims so i am going to start tomorrow with 1 cap 3 times daily and will access tolerance.

    Feel free to ask questions i will answer to the best of my ability(please just ask reasonable question).

    I will try to update log at least 4 times a week and plan on running a 30 day cycle with it.

  2. #2
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    Cool.

    Can't wait to see the results, or lack thereof.
    Age: 22 | Height: 5'8" | Weight: 150 lbs | Penis: 12 inches

  3. #3
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    DAY1

    Ok took 1 Meltdown about 30 minutes ago i feel i have more energy and more focus.

    I have a buzzing noise in my head(do not like that)but it may take a few days for body to adjust.

    I will take another cap after my workout doing back+bi's today and 1 more later in the day.

    I will update log later have a great day all

    On a side note like the red stripe around the middle of the cap gives it the pharmaceutical look

  4. #4
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    On a side note.

    Have you ever taken Gaspari Thyrotabs? Some people I know rave about them and how they melt it off

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    I just ordered a bunch of crap and forgot to grab a bottle. I'll be following along but either way, I'm gonna try the stuff myself.

  6. #6
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    Quote Originally Posted by NordicNacho View Post
    On a side note.

    Have you ever taken Gaspari Thyrotabs? Some people I know rave about them and how they melt it off

    No i have never tried them my exp. so far with fat burners has been Lipo 6
    Lipodrene/w eph Stimerex/w eph Hydroxycut. I am all done with eph products cannot stand the sides even at 12.5mg dosage was not impressed that much with Lipo 6 and the Hydroxycut IMO was a total watse of money.

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    DAY 1 CONTINUED

    Just getting back from the gym good workout i did have more focus and energy at the gym(it did burn away towards the end of lifting and cardio).

    My mood is better on it no question and so far no jitters or shaky feelings yet.

    I dosed my 2nd cap as i was leaving gym and about 25 minutes later got like a chill got some goose bumps(nothing bad went away quickly).

    I am still getting the buzzing noise in my head(nothing major does not affect anything just annoying). I am super sensitive to stims i only drink coffee about 1 or 2 times a week i do not drink soda's so i hardly ever put any type of stim in my body so i think this may subside after a few days.

    My belly is gurggling alot today also will see if that subsides with time.

    My appetite is less than usual. Usually i am hungry as a dog when i get back from gym i still going to have my 2 turkey burgers but won't woof them as i usually do.

    I am a big sweater anyways but after the 30 minutes on the eliptical machine i was dripping wet so the thermo affect is there i have not had issues with sweating before or after gym.

    I got 1 more cap to take later and i will update then. I will try to update daily for the 1st week and will step on the scale 1 or 2 times a week to report on that

  8. #8
    nni
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    your mood should be excellent for the duration. good luck with it. let me know if you experience cramping at all, where you keep your carbs and hydration etc.

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    Quote Originally Posted by nni View Post
    your mood should be excellent for the duration. good luck with it. let me know if you experience cramping at all, where you keep your carbs and hydration etc.

    Yes mood is good so far so far no cramping i trying to stick as close to 40-40-20 split do not want to change my diet as i want to judge the product with the diet i has which is pretty clean. Water consumption is normally about 1 to 1.5 gals a day plan on keeping it there.

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    DAY 1 CONTINUED

    Took my 3rd cap around 4:40 tomorrow i will try to space out longer but woke up late today and do not want to take last dose too late might hamper sleep.

    Still have a slight buzzing in the head not really a big deal.

    Mood and focus are still excellent.

    Appetite is down may have to force last meal down later. Getting ready now for some nice roasted chicken breast

    I am happy about no shakes or jitters still have the gurggling belly though.

    I will update tomorrow on sleep. Have a great night to all

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    DAY2

    Took 1st dose(1 cap) still have some slight buzzing in head not as bad as yesterday. Still some slight belly gurggling.

    My mood is excellent and i feel more focused.

    Took temperture today 99.2 but feel great. Went to my local Stop+Shop and did a blood pressure 131/76 i am usually aroung 120/70.

    I feel warmer but not sweating.

    My appetitie is down it was harder to eat as normal yesterday but not impossible.

    I am off to the gym to lift and do cardio and will dose when leaving.

    I am trying to change nothing in this log diet and lifting will be the same but i am going to up cardio to 5 times a week.

    I will update later today have a great day all

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    DAY 2 CONTINUED

    Did my 2nd and 3rd doses already the buzzing noise is gone still getting the belly rumbles.

    I do feel warmer but do not sweat unless i am doing physical activity.

    Good workout i sweated more than normal during lifting and after cardio forget it was soaked all the way down to my drawers.

    My mood, energy and focus are excellent.

    I am going to up dose tomorrow will just be doing cardio 2 caps pre wo and 2 post wo and 1 cap later.

    I will update tomorrow have a great night

  13. #13
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    Workingatit43, thank for posting your results. I hope you keep this up i am really curious to hear how this turns out. thanks

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    DAY 3

    My sleep has not been affected so far.

    I dosed 2 caps the buzzing noise in head is back(i think i am just super sensitive to stims)not troublesome should go away with time.

    Ate breakfast already egg whites and wheat toast still getting belly rumbles again i think it is my body reacts to stims at 1st.

    In the last couple of days bowel movements have changed they have been more loose without trying to be to graphic more than one handful of TP has been needed.

    Mood, energy and focus are awesome(my favorite thing so far).

    No results to report on yet i will hop on scale tomorrow to see if i lost any LBS no body comp changes yet(but i was not expecting any at this point).

    Going to gym to do cardio today may have to bring a drip bucket with me i sweated like a pig on 1 cap so we will see what 2 caps bring. I will update later have a great day everybody

  15. #15
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    following
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  16. #16
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    DAY 3 CONTINUED

    I will be increasing my water intake even more i usually drink 1.5 gals a day but i really sweated up a storm at gym doing cardio. Cardio has been easier to complete but wow.

    The buzzing noise has subsided but the belly rumbling has not.

    I took 2 caps after showering i am feeling more jacked(stimed) than the 1st two days(i do not like the feeling)if you do like this feeling or are more use to stims than i you will be happy. I am not reading to my into this as i just increased dosage today but will see what happens in the next couple of days nothing serious but i do not enjoy the feeling.

    My mood, energy and focus remain excellent.

    Temerture 99.2 BP 133/77

    I will dose 1 cap more today in about a hour will update later

  17. #17
    nni
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    how are you with yohimbe? lots of people are sensitive to it, and a 9mg dose is a nice one.

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    Quote Originally Posted by nni View Post
    how are you with yohimbe? lots of people are sensitive to it, and a 9mg dose is a nice one.

    Honestly not sure about it i am sensitive to all stims my other uses of fatburners are Lipo 6 hydroxycut and Lipodrene/eph and stimerex/eph i could not deal with either of the eph products quit after a few days ended up giving somebody a almost full bottle of the Lipodrene.

    I am not at the point where i am really bothered by the feeling and i think it will subside with time.

  19. #19
    nni
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    it sounds like the yohimbe to me, be careful upping the dosage (obviously). when i look at the product i see a nice stim combo of caffeine (most likely 200mg) and yohimbe, so that is a solid sitm base.

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    DAY 3 CONTINUED

    Took my last dose of the day 1 cap not as jacked as earlier belly still rumbles.

    Mood and energy is awesome.

    Still feel warmer than usual but not sweating.

    I will update in the morning have a great New Years everyone stay safe

  21. #21
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    Quote Originally Posted by nni View Post
    it sounds like the yohimbe to me, be careful upping the dosage (obviously). when i look at the product i see a nice stim combo of caffeine (most likely 200mg) and yohimbe, so that is a solid sitm base.
    Thanks i will be careful i am not going to up the dose anymore at this point

  22. #22
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    Isn't Yohimbe a vasodialator, so that would cause an decrease in BP. The Caffiene is used to counter the effects of yohimbe and vice versa. I would say its the bodies reaction to caffiene and as usual it does take a few days to adjust.

    --If your protien intake is high, thermogenically speaking, it will increase your body temp as well. Mix the product with the diet and your temp will be up. You may notice yourself being cold alot more than usuall except when you workout. Thats normal. Try drinking half frozen water during your workouts this will help keep your core temp from getting to high. Alot of people i see walk around with a body temp in the 99's.

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    Quote Originally Posted by jayp1us View Post
    Isn't Yohimbe a vasodialator, so that would cause an decrease in BP. The Caffiene is used to counter the effects of yohimbe and vice versa. I would say its the bodies reaction to caffiene and as usual it does take a few days to adjust.

    --If your protien intake is high, thermogenically speaking, it will increase your body temp as well. Mix the product with the diet and your temp will be up. You may notice yourself being cold alot more than usuall except when you workout. Thats normal. Try drinking half frozen water during your workouts this will help keep your core temp from getting to high. Alot of people i see walk around with a body temp in the 99's.

    Thank You i also believe it is the caffiene causing it i hardly ever have any as for my temperture i feel fine.

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    DAY4

    Sleep was good i was worried with feeling jacked yesterday it may hinder sleep but no problem.

    I plan to dose the same way today 2 caps 2 caps 1 cap

    I already dosed 2 caps no buzzing noise in head and the belly rumbles are getting less. Bowel movements still loose.

    Temperture 99 will not have chance to check BP

    Mood, energy and focus very good still feel slightly jacked but not as much as yesterday.

    Stepped on scale 247lbs -1lb no other affects as of yet.

    I will dose 2 caps later and will update then have a great day all

  25. #25
    nni
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    Quote Originally Posted by jayp1us View Post
    Isn't Yohimbe a vasodialator, so that would cause an decrease in BP. The Caffiene is used to counter the effects of yohimbe and vice versa. I would say its the bodies reaction to caffiene and as usual it does take a few days to adjust.
    its not in there to counter effects, they are both stimulants and they play well together.

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    Quote Originally Posted by nni View Post
    its not in there to counter effects, they are both stimulants and they play well together.

    I never said it was a depressant. They play great together i agree. What i said is it was a vasodialator. Great for Erectile dysfunction because it allows for greater blood flow in microvascular diseased patients or if you just wanna be a porn star, lol.

    I figured it would help keep your BP at bay but after further reading i see that it can increase BP as well.
    Last edited by jayp1us; 01-01-2008 at 11:20 AM. Reason: more info

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    DAY 4 CONTINUED

    Ok i have taken the last 2 doses of the day 2 caps this afternoon and 1 cap a few hour ago.

    Still feel slightly jacked. And my appetite is down i feel i am force feeding myself and i do not enjoy that. I am getting the meals down but it is work. I really do not want to change diet much in this log looking for more of just a recomp so i hope the appetite thing will subside.

    No more buzzing noise in my head still having slight issues with the belly rumbles.

    Temperture 99

    mood and energy is very good no recomp effects yet but thats to be expected.

    I am going to stick with 5 caps a day for right now if my body adjusts and the appetite gets better i may increase then.

    I will update in the morning have a great night everyone

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    DAY 5

    I have dosed 2 caps earlier and i do not feel as jacked as i was. My appetite is still down.

    Did a workout and 30 minutes cardio and felt really focused at the gym and cardio was great but still like a pig.


    I did not take my 2nd dose as i was leaving the gym forgot to bring them i will be dosing shortly.

    Question what is a good heart rate for a 46 yr old i usually do cardio on eliptical and get heart rate about 145 i am not knowlegable on that stuff so if anybody can help me with that.

    Temperture 99.1
    BP 131/76

    I will update later

  30. #30
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    145 is great to maintain for as long as possible. When we do a stress test at the hospital we use a simple formula to calculate a max HR:

    225-46(your age)=184 This is your max HR(yes you can go higher but it is difficult, this is just a estimate)

    65-85% of 184 is your optimal fat burning range

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