Cod Liver Oil
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Thread: Cod Liver Oil
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01-10-2008, 09:26 PM #1Registered User
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Cod Liver Oil
I Just Baught Some Cod Liver Oil And Im Wondering How Much Is The Max Amount I Should Take?
2ml Of It Gives Me 1,9g Of Total Fat, 16 Cal, And 0.5g Of Omega 3.
My Main Concern Is That It Also Gives 2570 Iu Of Vitam A And 196.8 Iu Of Vitamin D Per 2 Ml. Now How Much Can I Safely Take?
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