Thanks, and will do..
Does anybody know.. They claim to "Eat Fresh" is subway a healthy place to eat??

Think nothing of it. I did the exact same thing you did. I trained for about 6 months and thought I knew it all. I asked a question here, didn't like the answer and told everyone to fuck themselves. I'm glad I eventually checked my ego at the door because the information I learned at IronMagazine improved my training by quantum leaps.
Read the stickies in the diet and nutrition forum. Design a diet plan then let us critique it.
Trust me. It will be worth it.
“I used to do drugs. I still do drugs. But I used to, too.”
Thanks, and will do..
Does anybody know.. They claim to "Eat Fresh" is subway a healthy place to eat??

Its healthier than McDonalds, but still isn't all that great. Do you have access to a kitchen to cook with? If so, cooking your own food is optimal. I prepare 95% of everything I eat. That way I know everything that I put into my body and can adjust my diet according to my goals easily.
“I used to do drugs. I still do drugs. But I used to, too.”
Yeah I do actually, more then one..
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