hey guys wondering if any of u know anything about this conjugated powdered creatine??? i was at g#@ today and they gave me a sample pak of con-cret its some new concentrated creatine, but the ingredients say 100% conjugated creatine. ive never heard of it wondering if any of ya'll have??
heres a link ProMera Health Just looking for a good creatine. i have been taking just a cheap creatine monohydrate, but lately it has been upseting my stomach. I thought about pill form, but i have never taken it like that. I use to take a liquid creatine and had good results, but the company quit making it. any suggestions or reviews would be appreciated
well i tried the first dose of the sample of the con-cret today. i have been on regular mono for about 4 weeks now and i saw a major difference. But im going to try it tomorrow and fri. and see if it really was the creatine or if it was just mental. However i will say this was the worst tasting supplement i have ever tried. But if the results get better i can handle it!
how do the pills work?? i mean when would you take them? like in the morning so it would be effective by the time you worked out??