Is Creatine for me??

i2hot2touch · 02-19-2008, 08:40 PM

Hey Everyone, I Am 15 Years Old And Was Thinking About Taking Creatine

Is It A Bad Idea To Take Creatine?

**Prince** · 02-19-2008, 09:08 PM

I don't like to see teens focus on supps too much until they are a couple of years older, what is your goal?

soxmuscle · 02-19-2008, 09:10 PM

Until you put in some quality time (1 year) in the gym, the basics (protein, multi, etc) should be the way to go IMO and that doesn't include creatine.

clayu86 · 02-19-2008, 11:34 PM

Quote:

Originally Posted by i2hot2touch

Hey Everyone, I Am 15 Years Old And Was Thinking About Taking Creatine

Is It A Bad Idea To Take Creatine?

Wait a year or so man...I was about 16 when I started taking creatine. Learn all you can before you do anything and remember to drink plenty of water...Honestly though wait a year or 2. If its for a sport that needs explosiveness such as football...pull tires, look into the workout format about periodization and learn as much as you can about it and do plyometrics...carefully though as it is stressful on the body but will help you greatly in sports. Mental focus is the most important though so remember mind over matter. If it burns your doing good if its dull achey pain its bad...just a few tips.

02-19-2008, 08:40 PM	#1
i2hot2touch Registered User Join Date: Aug 2007 Posts: 14	Is Creatine for me?? Hey Everyone, I Am 15 Years Old And Was Thinking About Taking Creatine Is It A Bad Idea To Take Creatine?

02-19-2008, 09:08 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 34,003 Blog Entries: 25 Photos: 320	I don't like to see teens focus on supps too much until they are a couple of years older, what is your goal?
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

02-19-2008, 09:10 PM	#3
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 8,584 Photos: 10	Until you put in some quality time (1 year) in the gym, the basics (protein, multi, etc) should be the way to go IMO and that doesn't include creatine.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

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