SAMMY0888

Wussup Fella's, I'm rather new here on these forums. Never really took the time to post public just kinda been lerking here and there reading all the great threads that are put together.

Anyway, I have my workout down to 6 days a week, and one rest day. Each day is an isolated muscle group, (BI-Back, Tri-Chest, Shoulders, Leg's, Core, then w.e I feel is weaknd) It's working absolutely great for me so far.

Supplement wise(WHICH is why I'm posting HERE) I have been rather faithful to muscle tech. Nitrotech/cell tech after every workout has been doing the job. I actually just purchased the n02 they have out, and it doesn't work TOO well, but like I said "does the job."

Recently I haven't even really been taking the Cell-tech, purely protein afterwork's and just eating like a monster(HEALTHY THAT IS ) My questions to you guy's is...now that my proteins running low, do you suggest changing to anything better? Have you had any incredible results from a certain company, that I'm missing out on here? It's coming up to be summer here in NEWYORK and I want to be in the best shape of my life. Do you guy's actually Indorse the use of a "better" creatine? Did alot of reading on here where peeps are bashing the hell out of cell-tech, and that it doesn't do a good job .

Anyway guy's anything that you would post up to help me maybe find the best protein/creatine combo that you have experience would be AWESOME & I would appreciate alot.

After all it is the 1st of the month for us GNC GOLD Card Members

Thanks in advance.

-Sam-

workingatit43

1st suggestion drop GNC

lucifuge

I agree, it's much more cost effective to get your supps online.
The same concept applies to muscletech products. They're extremely overpriced. Some of 'em are decent products, but they're really not worth what they charge IMO.

SAMMY0888

So, where do you guy's get all your Supp's from???

hornypornstar

Hi I agree to the ways you make to improve your muscle actually I already exercises one of the gym in our town, and only 3 days a week that I do the complete exercises, you make more effort to improve your body to became macho man, just continue your good ways until you get the perfect muscle you like to have

workingatit43

Discount bodybuilding supplements from BSN and other leading brands on sbmuscle.com


IronMagLabs Inc. - Bodybuilding and fitness supplements for building muscle, enhancing performance, and decreasing body fat.

lucifuge

www.dpsnutrition,com
is also a pretty good site

SAMMY0888

Thanks for the help guy's. I picked up some PRO-NOS protein today (Cookies & Cream ) So we'll see how that work's out for me. Actually drinking a shake of it right now, and it taste's pretty darn gooood!

NDjets78

The man is right on about that one. If you HAVE to go to GNC though, just dont take any of their advise about supps.

GNC employees get PAID COMISSIONS to sell certain products, so they dont have your best interest at heart when they recommend something. They are just trying to fatten their wallets.

hornypornstar

well it's up to you If you want to take some PRO-NOS protein to improve your body, but me I dont use any of that, I'm exercises properly to improve my body