Reply With QuoteI like NO Shotgun but that's me.IMO it's better to take a good protein after your w/o with water for faster digestion. Your muscle need the protein. Eat a good meal 2-3 hours before your w/o then 30 mins. before w/o have your NO. A casin protein is good right before bed because it is a slow digestion protein.
NO Explode + MuscleMilk
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Thread: NO Explode + MuscleMilk
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03-19-2008, 08:40 AM #1Registered User
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NO Explode + MuscleMilk
im going to start taking both of these when i hit the gym again. i was wondering what you guys think of when i should take these. i kno ill be taking NO explode 45 mins before work out. i was wondering if i need protein in my body while on NO explode to produce muscle. but they say you should take NO explode on an empty stomach.
i plan on taking muscle milk in the morning or before bed. taking NO explode before working out around 2 pm. and then take a cheap whey protein after work out
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03-19-2008, 08:58 AM #2Training like a bitch
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Soreness is weakness exiting the body.
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03-19-2008, 09:23 AM #3Nice.
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I dunno - i take NO Explode and Whey just before i go to the gym and it works perfect for me
Give it a try both ways, see what works for you. If i go to the gym on an empty stomach i feel sick as a dog half way through
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03-19-2008, 09:33 AM #4Registered User
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i cant eat 2-3 hours before because im in school.i could snake tho. so muscle milk before bed. (isnt it not healthy to eat before bed??) NO before workout and whey protein after w/o
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03-19-2008, 10:25 AM #5Training like a bitch
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What is your goal? And your stats right now?
Originally Posted by hardmuscle
Soreness is weakness exiting the body.
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03-19-2008, 06:01 PM #6Registered User
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im 18 years young. 5 foot 8 160lbs. i gained about 10 pounds threw winter. i always lose it come spring time. but i just want to get stronger and bigger.
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03-19-2008, 06:38 PM #7Training like a bitch
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You have to eat more to get bigger. Clean foods!
Soreness is weakness exiting the body.
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03-20-2008, 12:32 AM #8Registered User
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ill be eating a lot of tuna. i love tuna. and i dont eat beef or pork. only poultry! Originally Posted by Irons77
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