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Good Glutamine? Good Casien?

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  1. 03-19-2008, 09:54 AM #1
    nadirmg
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    Good Glutamine? Good Casien?

    What do you guys use for glutamine?
    I'm sure you can spend all kinds of money on it but what is a middle of the road good for my money brand? Does this look ok?

    Also I'm thinking about starting to take casien protein. any tips for good brands?

    the reason I'm asking about brands is because i'm tired for getting my stuff at GNC.
    w/o log
    5'5" - currently bulking - 145lb on 5/16
    weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5
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  3. 03-19-2008, 10:42 AM #2
    Irons77
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    I like ON protein product. Not cheap or expensive, middle of the road. Double chocolate tastes great too!!
    Soreness is weakness exiting the body.
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  4. 03-19-2008, 10:48 AM #3
    Irons77
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    GNC??? Do they give you any vaseline with your order?
    Soreness is weakness exiting the body.
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  5. 03-19-2008, 11:10 AM #4
    PappaD
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    DO NOT BUY ANYTHING FROM GNC!!!

    Check out All the Whey | Whey Protein Supplements for Bodybuilding and Health for great protein that tastes AWESOME!!!!

    I do not rep for them I am just a customer!!!
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  6. 03-19-2008, 11:13 AM #5
    nni
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    glutamine is a waste of money.

    casein, ON makes a pure casein, and XF makes a casein heavy blend.
    supports:
    www.getds.com
    www.drivensports.co.uk
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  7. 03-19-2008, 11:40 AM #6
    workingatit43
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    I would buy the supps online much cheaper let me know if you need help.
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  8. 03-19-2008, 02:00 PM #7
    nadirmg
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    Quote Originally Posted by workingatit43 View Post
    I would buy the supps online much cheaper let me know if you need help.
    really? i'm curious what and where you buy from
    w/o log
    5'5" - currently bulking - 145lb on 5/16
    weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5
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  9. 03-19-2008, 02:07 PM #8
    Irons77
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    Quote Originally Posted by nadirmg View Post
    really? i'm curious what and where you buy from
    bodybuilding.com is where I go fast and cheaper
    Soreness is weakness exiting the body.
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  10. 03-19-2008, 03:02 PM #9
    Amino89
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    I wouldn't buy Glutamine due it being practically worthless for oral supplementation in aiding athletic performance. If you want an anabolic amino acid look into BCAA's mainly Leucine.

    As for a good casein source you could do cottage cheese or a designer supplement like Ultra Peptide or Infusion.
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  11. 03-19-2008, 05:02 PM #10
    asspappy
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    MHP Probolic SR and Glutamine SR
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  12. 03-19-2008, 05:06 PM #11
    workingatit43
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    Quote Originally Posted by nadirmg View Post
    really? i'm curious what and where you buy from

    All my stuff for the cycle i am running was bought here

    Discount bodybuilding supplements from BSN and other leading brands on sbmuscle.com

    I have also made buys from Taylor Nut.

    TaylorsNutrition.com-Cytosport, BSN, Axis Labs, Ephedrine, Protein

    I have made buys from Ironmaglabs

    IronMagLabs Inc. - Bodybuilding and fitness supplements for building muscle, enhancing performance, and decreasing body fat.

    All of these are excellent and they help support this board check out the supplement section and companies part here.
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