Bars for the most part aren't that great. Usually a cheaper protein source, plus a lot of crappy fillers.
hey guys,
Any thoughts or preferences on whey powder vs. Premium protein bars? I have been using GNC Whey, based on a friends recommendation, but From my limited understanding (a casual user) bars are equally good sources of protein. Which do you prefer?


Thats the impression I was getting from other people, Thanks!

most bars have awful ingredients, so powders are better. the only two good semi popular bars are vpx zero impact and ds sustain.
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