Reply With Quoteits fine, but i wouldnt make it the main source of protein.
soy prorein powder
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Thread: soy prorein powder
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03-26-2008, 09:57 PM #1Registered User
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soy prorein powder
how safe is soy protein to drink vs whey protein
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03-27-2008, 09:34 AM #2Senior Member ELITE MEMBER
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03-27-2008, 02:53 PM #3Registered User
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For men I wouldnt recommend soy as it has extremely high estrogenic properties to it...so that would be a no on my part.
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03-27-2008, 03:16 PM #4Senior Member ELITE MEMBER
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it will not have any impact on estrogen levels. that being said, i wouldnt replace whey with it, unless i were a vegan.
Originally Posted by clayu86
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