Poor digestion?

jonner · 03-30-2008, 10:57 PM

I was wondering if getting gas from supplements is an indication of poor digestion and if thats usual, should i be taking something to help with that? probiotics or digestive enzymes or something?

1quick1 · 03-31-2008, 01:03 AM

Probiotics help but make sure you're getting plenty of fiber, water, and green veggies as well. I've been using probiotics for over a month and I can tell they are doing something.

03-30-2008, 10:57 PM	#1
jonner Registered User Join Date: May 2006 Posts: 33	Poor digestion? I was wondering if getting gas from supplements is an indication of poor digestion and if thats usual, should i be taking something to help with that? probiotics or digestive enzymes or something?
jonner Registered User Join Date: May 2006 Posts: 33

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03-31-2008, 01:03 AM	#2
1quick1 Registered User Join Date: Feb 2007 Location: Toledo, OH Posts: 80 Photos: 4	Probiotics help but make sure you're getting plenty of fiber, water, and green veggies as well. I've been using probiotics for over a month and I can tell they are doing something.