Healthy muscle gaining

matty vig · 03-31-2008, 07:17 PM

I have been thinking about using a type of creatine called Anavol and also at the same time taking growth hormones. I was not sure what i should do i am trying to gain muscle fast but as healthy as possible. I wonder if ishould take certain vitamins as well.

Not sure.

Irons77 · 03-31-2008, 08:09 PM

multi- vitamin everyday would good for you

matty vig · 03-31-2008, 08:36 PM

So i can take those 2 things together then and the multi vitamin will help. There are many types of multi vitamins and suggestions?

Amino89 · 03-31-2008, 08:56 PM

Growth Hormone is not something that you most likely have access to, your probably confused on a supplement that claims enhancing endogenous GH properties. A good place to start would be to have a well planned diet/cardio/training regimen. Basic supplements you could incorporate into your routine would be: multivitamin (I'd suggest Orange Triad, Optimen, Ecogreen, NOW ADAM), fish oil, protein, creatine.

workingatit43 · 04-01-2008, 07:56 AM

Quote:

Originally Posted by Amino89

Growth Hormone is not something that you most likely have access to, your probably confused on a supplement that claims enhancing endogenous GH properties. A good place to start would be to have a well planned diet/cardio/training regimen. Basic supplements you could incorporate into your routine would be: multivitamin (I'd suggest Orange Triad, Optimen, Ecogreen, NOW ADAM), fish oil, protein, creatine.

Orange Triad is a very good multi

03-31-2008, 07:17 PM	#1
matty vig Registered User Join Date: Mar 2008 Location: new jersey Posts: 4	Healthy muscle gaining I have been thinking about using a type of creatine called Anavol and also at the same time taking growth hormones. I was not sure what i should do i am trying to gain muscle fast but as healthy as possible. I wonder if ishould take certain vitamins as well. Not sure.

03-31-2008, 08:09 PM	#2
Irons77 Training like a bitch Join Date: Feb 2008 Location: Houston, Texas Posts: 822	multi- vitamin everyday would good for you
	Soreness is weakness exiting the body.

03-31-2008, 08:56 PM	#4
Amino89 Anabolic Innovations/HCFs Join Date: Mar 2008 Location: Ohio Posts: 336	Growth Hormone is not something that you most likely have access to, your probably confused on a supplement that claims enhancing endogenous GH properties. A good place to start would be to have a well planned diet/cardio/training regimen. Basic supplements you could incorporate into your routine would be: multivitamin (I'd suggest Orange Triad, Optimen, Ecogreen, NOW ADAM), fish oil, protein, creatine.
	Anabolic Innovations/ HCF's Representative

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03-31-2008, 08:36 PM	#3
matty vig Registered User Join Date: Mar 2008 Location: new jersey Posts: 4	So i can take those 2 things together then and the multi vitamin will help. There are many types of multi vitamins and suggestions?