Reply With Quotemulti- vitamin everyday would good for you
Healthy muscle gaining
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Thread: Healthy muscle gaining
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03-31-2008, 07:17 PM #1Registered User
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Healthy muscle gaining
I have been thinking about using a type of creatine called Anavol and also at the same time taking growth hormones. I was not sure what i should do i am trying to gain muscle fast but as healthy as possible. I wonder if ishould take certain vitamins as well.
Not sure.
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03-31-2008, 08:09 PM #2Training like a bitch
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Soreness is weakness exiting the body.
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03-31-2008, 08:36 PM #3Registered User
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So i can take those 2 things together then and the multi vitamin will help. There are many types of multi vitamins and suggestions?
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03-31-2008, 08:56 PM #4Anabolic Innovations/HCFs
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Growth Hormone is not something that you most likely have access to, your probably confused on a supplement that claims enhancing endogenous GH properties. A good place to start would be to have a well planned diet/cardio/training regimen. Basic supplements you could incorporate into your routine would be: multivitamin (I'd suggest Orange Triad, Optimen, Ecogreen, NOW ADAM), fish oil, protein, creatine.
Anabolic Innovations/ HCF's Representative
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04-01-2008, 07:56 AM #5Senior Member ELITE MEMBER
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Orange Triad is a very good multi
Originally Posted by Amino89
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