Reply With QuoteYeah that would be fine. Take the SP250 30 min. pre-workout and 3-5g. CM post-workout.
Taking Superpump and Creating Mono?
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04-05-2008, 05:39 PM #1Registered User
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Taking Superpump and Creating Mono?
I just bought my second tub of super pump 250 and I was thinking of adding in creatine monohydrate. Is this a good idea? When should I take each supplement??
Thanks for the help.
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04-05-2008, 05:54 PM #2Anabolic Innovations/HCFs
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Anabolic Innovations/ HCF's Representative
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04-05-2008, 08:42 PM #3Senior Member ELITE MEMBER
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Creatine is excellent never used the superpump though good luck
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04-05-2008, 08:44 PM #4Registered User
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you actually like SuperPump?
That stuff gave me the explosive shits from day one and I could not use it at all.I like the NOexplode much better.
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04-06-2008, 07:40 AM #5Registered User
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Same here....although I loved the pumps I got, after about 2 weeks, my system couldn't handle it
Originally Posted by vader
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04-06-2008, 08:25 AM #6Registered User
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I've heard of people having problems with explosive shits....never happened to me tho. I guess its nicknamed "superdump" for a reason...
Thanks for the help guys.Bench 220x1
Squat 300x1
Powerclean 185x1
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04-06-2008, 08:28 AM #7Senior Member ELITE MEMBER
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*lol* NoExplode does that to me. Never tried SP tho'... Originally Posted by vader
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04-07-2008, 10:31 AM #8IDIOT SAVANT
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I love SuperPump. I don't really care about the pump it gives me, but rather the extreme focus it gives my workouts.
SizeOn is Gaspari Nutritions creatine supplement and I love that too. Mix a scoop with cold water but don't wait until your workout is over, sip it throughout your workout. Works GREAT!
Rules? You mean we have RULES for that???
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