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Creatine monohydrate


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Old 04-21-2008, 01:42 PM   #1
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Creatine monohydrate

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Is there a differance in Creatine monohydrate? I see some for 10.00 and some for 50.00. Is there a differance in the two products, or is it just the name?
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Old 04-21-2008, 02:32 PM   #2
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Depends on the amount, form, and whether or not they are a ergogenic blend, meaning they have more than one ingredient that supposedly will enhance athletic performance.

I would just stick with Micronized Creatine Monohydrate 5g. PWO.



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Old 04-21-2008, 02:36 PM   #3
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Is there a wait period on Creatine. When should expect to see results?
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Old 04-21-2008, 03:17 PM   #4
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What do you mean when you say, wait? You mean cycle on and cycle off of it? Typically I'll do 2 months on 2 off, but it is subjective to the user, it is safe to stay on cycle year round if you like.

You can expect a slight increase in muscular endurance, strength, and increased muscle fullness from water retention. Make sure to stay hydrated +1 gallon daily.



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Old 04-21-2008, 03:20 PM   #5
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I mean when I will start seeing results. I drink 7 liters of water a day now. I also take 100% Protien, and test booster.
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Old 04-21-2008, 06:11 PM   #6
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You'll probably notice the full effects around the third week unless you load it.



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