Creatine cycle question

davatar · 04-22-2008, 11:25 PM

Hey all, I used to lift pretty regularly but I've really not done it in a few years. Anyways, going on vacation in a bit over a month so I decided to do a very busy training schedule until then, and I started loading creatine 3 days ago. My question is how many days does it take to get rid of water bloat from creatine? I figure 7 days ought to be enough?

cou9816 · 04-23-2008, 08:58 AM

My advice is to try the NxLabs Methyl Dry it's an anti cramping diuretic which well help you with the water retention that the creatin is causing.

workingatit43 · 04-23-2008, 11:53 AM

You could go with CEE it does not bloat like mono can at times.

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davatar · 04-23-2008, 07:16 PM

Well I'm skeptical of that stuff, but even if I wasn't I already have two jars of creatine monohydrate, not going to throw it out!

lucifuge · 04-23-2008, 07:50 PM

personally, I think the "creatine bloat" is a myth... but, even so, 3 days is no where near long enough to be seeing any real effects from mono.... just up your water intake.

Amino89 · 04-23-2008, 08:12 PM

You should be saturated by the mid of second week if you are loading (which isn't necessary). Bloating is dependent on the individual, personally I don't bloat from CM that much.

04-22-2008, 11:25 PM	#1
davatar Registered User Join Date: May 2002 Location: Socal Posts: 21	Creatine cycle question BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hey all, I used to lift pretty regularly but I've really not done it in a few years. Anyways, going on vacation in a bit over a month so I decided to do a very busy training schedule until then, and I started loading creatine 3 days ago. My question is how many days does it take to get rid of water bloat from creatine? I figure 7 days ought to be enough?

04-23-2008, 11:53 AM	#3
workingatit43 AI/Sbmuscle Rep Elite Member Join Date: Aug 2005 Location: Ma Posts: 806	You could go with CEE it does not bloat like mono can at times. CEE More CEE
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04-23-2008, 07:50 PM	#5
lucifuge Madman Elite Member Join Date: Apr 2006 Location: 1313 Mockingbird Lane Posts: 712 Photos: 11	personally, I think the "creatine bloat" is a myth... but, even so, 3 days is no where near long enough to be seeing any real effects from mono.... just up your water intake.
	Destiny dressed you this morning my friend, and now Fear is trying to pull off your pants. If you give up, if you give in, you're gonna end up naked with Fear just standing there laughing at your dangling unmentionables! -The Tick

04-23-2008, 08:12 PM	#6
Amino89 Anabolic Innovations/HCFs Join Date: Mar 2008 Location: Ohio Posts: 171	You should be saturated by the mid of second week if you are loading (which isn't necessary). Bloating is dependent on the individual, personally I don't bloat from CM that much.
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04-23-2008, 08:58 AM	#2
cou9816 Registered User Join Date: Feb 2008 Location: Texas Posts: 10	My advice is to try the NxLabs Methyl Dry it's an anti cramping diuretic which well help you with the water retention that the creatin is causing.

04-23-2008, 07:16 PM	#4
davatar Registered User Join Date: May 2002 Location: Socal Posts: 21	Well I'm skeptical of that stuff, but even if I wasn't I already have two jars of creatine monohydrate, not going to throw it out!